please click on group calendar above
Stingrays 1 STingrays 2 (these are 4-5p and tu/thur
6:30-7:30 swimmers)
AGE group 1/AGE GROUP 2/ SENIOR swimmers (these are the 5pm-7pm
swim group)
specific groups will e assigned later in the season
Year round swimming begins Monday August 31st!
AGE GROUP 1 AGE GROUP2 AND SENIOR ARE ALL COMBINED AT THIS TIME
AT 5PM PRACTICES
AGE group and SR =Dryland activities from 4:30-5 on tuesdays and
thursdays... bring sneakers/and shorts...also, since we will be
staying until 7p this year, we will encorporate
dryland/strengthening activites as well during towards the end
of practice for those of you who cannot make the 4:30 time.
be sure to come prepared to swim, water bottles and caps(hair
ties) and goggles and equip if you have it. also eat a healthy
snack and drink before you come your body needs good fuel!
October
