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Coaches & Directors  

We are here to support your needs. If your questions are related to workouts, meets, events, goal setting, and other swimming related needs, please contact one of the coaches. For all questions related to administrative, such as dues, safety, or policy issues, please contact John Zell.

Coaching Staff
» John N Zell - Head Coach & Teams Coordinator  email

I have been teaching/coaching swimming since around 1970. Over the years I have been blessed to have been able to work with many talented athletes ages from 4 - 88yrs of age. All in their own respect a true competitor in the pool and in life. Many of these athletes have gone off to college and started their own lives while relating to the things they learned from being a swim team member that has helped them along tremendously in life day to day.

What we try to do is instill in them what it takes to be a competitve swimmer is also what it takes to become successful in LIFE!

I have returned to the Head Coaching Position and still am the Team Coordinator for the 3 pool sites. 

We work on the IM training concept of teaching all the swimmers all 4 strokes and making the IM a daily practice set.  


Hope to see you pool side soon :)

Coach Zell

» Cindy Morrison - Coach Cindy Silverton  email
Coach Cindy Morrison has been involved in competitive swimming since she was six years old. In November 1981, Cindy graduated from OIT with a degree in Land Surveying/Engineering. Cindy began her coaching career in 1995 with the Silverton City Summer League as an age group coach for 11-12 year olds. After coaching with the Summer League for three summers, Cindy moved on to assistant coaching the Silverton High School Swim Team. In 2003, Cindy became the current Head Swim Coach for Silverton High School . Cindy has been involved with the Woodburn Barracuda’s since 1999, when she was hired as Head Coach until May 2000. Cindy is now the Head Site Coach for the Woodburn Barracuda’s in Silverton.
» Michael Kahrmann - Coach Michael, Woodburn   email

My name is Michael Kahrmann and I am 22 years old. I coach the silver and gold swim groups and help out where ever I'm needed.

I learned to swim when I joined North Marion High School swim team. I swam four years on that team. I had a lot of fun and that’s where I met some of my best friends. I feel that being on the swim team challenged me to become a better person both mentally and physically. My body got into shape and I learned how to push myself to work harder. Being part of the swim team was a great experience. I’m coaching because I want to give others to the opportunity that I had when I was on the swim team.

I work at Rural Metro Ambulance as an EMT. My shift is 24 hours on and 48 hours off, so I'm not able to coach five days a week. However I'm at the pool coaching three or four days a week.

Besides working at Rural Metro, I’m a volunteer firefighter in Hubbard where I live. I have been a life guard for five years and have taught swimming lesson for three years.

My goals for the swim team are to help each swimmer to progressively become faster through learning proper technique, power and endurance. To achieve results we work on stroke drills, sprints, kicking and pulling sets in the pool. I work with swimmers on an individual basis as well as a group setting. I encourage the swimmers to eat healthy, drink plenty of water, and get enough sleep. I expect the swimmers to put a 100% effort into each practice, this way they can get as much personal growth as possible.

Be sure to check the Swimmers Corner often, I often will write more than one update a month.