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SWIMMERS

 

Swimmers: Have you had a chance to check out the new USA Swimming DECK PASS Program? Click HERE to check it out!

There is also a section just for SWIMMERS on the USA Swimming website. You can find articles, information and tips HERE.

 

6/23 SWIMMERS OF THE WEEK

Minnows 1: Sasha India, Jackson Summy,

Minnows 2: Madeleine Dickerson, Abigail Starr

Bronze: Eli Kobb, Samuel He, Seth Fish

Silver 1: Edgar Rutkauskas, Apollos Burcham

Silver 2: Sophia Cepeda, Helen Ilkiu, Deimante Rutkauskaite, Zuzanna Janusz

Gold: Ally Devedjian, Jane Frankel, Ruby Powell, Matthew Rodriguez, Mary Claire Sabalaskey, Julia Solem

 

 

JUNE 2014 SWIMMERS OF THE MONTH

Minnows 1: George Pandulev

Minnows 2: Jordan Dakoff

Bronze: Livia Cohen, Addison Soroka, Erik Mikrut

Silver 1: David McCauley

Silver 2: Bella Flaminio

Gold: Chris Kearney & Gabe Newman

 

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Daily Training Guidelines for Seniors How Much To Do
Swim Meet Etiquette Rules Of Racing
Healthy Meals For Swimmers On The Go The Importance of Confidence
Nutrition Quick Tips The Talk In The Lanes