Welcome Back PAC Swimmers!
Welcome Back to PAC!
Welcome back PAC! I hope all of your enjoyed your break from swimming. I hope your stayed active, ate well, watched the Olympics and set new goals for the 2008-09 season. I know I have enjoyed my break and I know your coaches have, too (I just got back from a great coaches conference and have lots to share with all of you)! Please read below for some slight schedule changes!
If you have not filled our your 2008-09 paperwork please do so and return ASAP to PAC (it is attached below) so we can get everyone processed for the new year!
Take a look at the meet calendar and sign-up for meets, too.
Our first practice will be on Monday, September 8th! Here are some notes on our practices as some of our pools will be down during the first month of training!
Click here for our 2008-09 fall- spring schedule (updated 9/07/08). Please note PAC’s Senior group will train at Grant from September 8- 26 (Senior Preps are encourged to train with Jody during this time) and will resume mornings on September 17th. On September 29th they will move to Columbia for two weeks as Dishman will be closed.
PAC’s SWCC swimmers will train at Dishman for their first two days (Sept. 8-9) and will meet at the front door of SWCC for running and other dryland activities (so have shoes, shorts and shirts ready) on Wednesday, Thursday and Friday (9/10-12). On Monday, September 15th regular practices will begin.
PAC’s Mt. Scott swimmers will train at Mt. Scott the first week (Sept. 8-12) and will move to Dishman on Monday, September 15th. They will train there until September 26th and will return to Mt. Scott on Monday, September 29th.
PAC’s Columbia swimmers will move to Dishman on December 26th due to pool maintenance and will return to Columbia on January 5th. A holiday schedule will be available in November.
We are excited for the 2008-09 season! Are your goals set?