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June 26 2016

Jun 26, 2016 - Jul 3, 2016



We have 1 full time CAST swimmer and two "when home from college" CAST swimmers competing at the USA Swimming Olympic Trials. Sarah Nowaski will be competing in the 800 free on Friday July 1st. (she w...
July 8 2016

Jul 8, 2016 - Jul 10, 2016



CAST hosted AB meet - For ALL B and C swimmers- at Granite Hills....this meet was originally designated as all ages and was to be split into 2 sites hosted by two teams.....no other team was able to ...
July 9 2016

Jul 9, 2016 - Jul 10, 2016



CAST hosted AB meet - For ALL B and C swimmers- at Montgomery Middle School....this meet was originally designated as all ages and was to be split into 2 sites hosted by two teams.....no other team w...
July 16 2016

Jul 16, 2016



Last chance to qualify for JO's. The Cal state games is a fun one. Great medals for 1st -3rd in events. fun awards ceremony, great opening ceremonies at Qualcomm. This is for all Jr swimmers on up. So...
July 23 2016

Jul 23, 2016 - Jul 24, 2016



It is likely we will not be attending this one. I put it on the schedule as a "just-in-case".
July 28 2016

Jul 28, 2016 - Jul 31, 2016



Local Summer Junior Olympics. For all qualified. Set the dates aside now if your swimmer is (or is likey to be at) JO level. To be entered, commit to the meet and pay meet fees here: -----------------...
August 2 2016

Aug 2, 2016 - Aug 6, 2016



Time stds are tough.... for the very highest level SR swimmers.
August 4 2016

Aug 4, 2016 - Aug 7, 2016



For top SR swimmers.
August 10 2016

Aug 10, 2016 - Aug 13, 2016



San Diego All-Star team is chosen using Long Course times from this season. Swimmers must have at least 2 zone cuts to apply for the team. applications are due by Satuday of JO's.
August 13 2016

Aug 13, 2016 - Aug 14, 2016



Jo Max meet is for swimmers with 5 or fewer JO qualifying times. It is the final meet of the summer.
August 15 2016

Aug 15, 2016 - Aug 20, 2016



Although individual practice break schedules will vary slightly....all groups will be on a break the week of Aug. 15th -20th.