2009 SWIM OMAHA STROKE SCHOOL

Stroke school is for swimmers who have passed level 4 Red Cross lessons, or the equivalent, as well as kids who enjoyed their summer league swim team experience and want to do more swimming.  This is a chance to meet coaches, and practice in a USA Swimming Team format. It is a tryout for kids who are considering SWIMMING FASTER and/or considering swimming for a USA Swimming member club.  Please, no swimmers who are already attached to a USA Member club other than Swim Omaha.

Session 1 - Monday-Thursday, Aug 31-Sept 3, 2008 @ Westside

Session 2 - Tuesday-Friday, September 8-11, 2008 @ Westside

Cost is $25 per session or $40 for both sessions.

High school athletes:   3:30-5:00pm   @ Westside HS Pool

9 and Under athletes:   5:15-6:15pm   @ Westside HS Pool

10-14 y/o athletes:     6:30-7:30pm   @ Westside HS Pool

Please call 571-2029 to register.

Features:    Efficiency Rating of your strokes,   Starts & Turns,   Transitions,

Stroke drills and skills, Meet Swim Omaha coaches AND Ralston & Westside HS coaches

For more Information, please call Lisa Ellis @415-7323

or e-mail her at lisa@swimomaha.org

Swim Omaha is a USA Swimming Registered club designed to promote excellence in competitive swimming and sportsmanship in our community. The Omaha Westside Swim Club (OWSC) is our novice program (and a Nebraska non-profit corporation), that together with the Bellevue Barracuda Swim Club (BBSC), formed SO.

Today, SO, OWSC and BBSC have over 300 swimmers, ranging from the novice swimmer struggling to complete a length of the pool, to the senior level swimmer concentrating on competing at the national and international level. SO has produced many Regional and Zone Age Group Champions, Junior and Senior National qualifiers, and Olympic Trials qualifiers. SO’s program provides the additional training and conditioning necessary for success in high school swimming. Every year, SO swimmers comprise a significant number of the top finishers at the Nebraska State High School Championships. Many of our athletes obtain swimming scholarships and continue in competitive swimming throughout their college careers.

From the day a child first hops into the water, to the day he/she swims his/her last race, we believe it is important to have continuity of development and open communication with parents. We encourage you to call one of our coaches if you have any questions about our program.

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