The Verona
Aquatic Club (VAC)
has been serving the Central Wisconsin
swimming community for over 20 years. Our program is nationally
recognized as a first class, year-round swim
program.
Our swim
team provides aguided,
competitive swimming experience for swimmers ages 3 and up,
from the pre-competitive beginner to the most competitive skilled
swimmer, and a year round Masters Swimming
program.
Interested in finding out more about
our team?
Please
contact:
Head Coach, Randy
Trowbridge:
608 845-6423 or email vaccoach@charter.net
Master and Assistant Coach, Mike Hruska:
608 438-7778 or
email hruskamike@gmail.com
President
Matt Schaser:
608 886-7776 or
email mschaser@sbcglobal.net
VAC
FAMILY:
There are NO CHANGES to the practice schedules this (4th of
July) week and weekend for any groups.
To sign up your swimmer
for a meet, make sure you are signed-in to the website.
Click on "Meet Reservations" on the top bar and select "Attend this
Meet" to sign up your swimmer.
Your Board of
Directors are diligently working on details for a summer
picnic, 2009/10 budget, our fall meet, and preparing for an
exciting Short-Course yard season. If you are returning or
interested in joining our team this fall, please reserve your spot
now as we are filling up fast! You may register or receive more
info from Randy Trowbridge or Matt Schaser.
As always, the swimmers
on this team are training hard and having fun. Our
coaches and parents are extremely proud of these kids. Happy
Swimming!
This webpage is maintained by
Marsha Olson,
contact: info@veronaaquaticclub.com
.
Please
remember to "Sign in" to view all of the
tabs.
VAC GROUP REQUIREMENTS
|
GROUP
|
AGE
|
*ATTENDANCE
|
*PERFORMANCE
|
|
Pre-Comp 1
|
3-7 Years
|
At least 2 practices per
week
|
N/A
|
|
Pre-Comp 1
|
3-7 Years
|
100% Attendance Recommended
|
Pass Pre-Comp 1 Skills
|
|
Green 1
|
5-10 Years
|
100% Attendance Recommended
|
Swim 1 length free and 1 length
back
|
|
Green 2
|
5-10 Years
|
100% Attendance Recommended
|
Swim 1 length free and 1 length back, and has a
basic breast and fly
|
|
Green 3
|
5-10 Years
|
100% Attendance Recommended
|
Swim a legal 100 IM, but too young or not strong
enough for Red Group
|
|
Red
|
8-11 Years
|
100% Attendance Recommended
|
Swim a legal 100 IM
|
|
Blue
|
9-11 Years
|
70% Required, 100%
Recommended
|
10 x 100 free on 2:00
|
|
Blue
|
12-14 Years
|
70% Required, 100%
Recommended
|
10 x 100 free on 1:45
|
|
Pre-Senior
|
12-18 Years
|
80% Required, 100%
Recommended
|
10 x 100 free on 1:30
|
|
Senior
|
12-18 Years
|
>90% Required,100%
Recommended
|
10 x 100 free on 1:20
|
|
Senior Inshape
|
X Years
|
NA
|
NA
|
|
Masters
|
18-X Years
|
NA
|
NA
|
|
Note: Entry into all groups require coaches
recommendations.
|
|
|
*Swimmers must meet Attendance and Performance
expectations, as well as behavioral expectations, at the
discression of the coach , to remain in their current group.
Coaches reserve the right to move swimmers out of a group who do
not adhere to this level of commitment.
|
| 
