SATURDAY, MAY 18th.

URBANDALE.

8:00 am - 10:00 am - Performance and Challenge
8:00 am - 9:30 am - Challenge and Discovery
8:00 am - 9:00 am - Intro

CENTRAL CAMPUS.

10:00 am - 12:00 pm - Performance and Challenge
10:00 am - 11:30 am - Challenge and Discovery

2013 CIA Beat The Heat In Grinnell Invite is now available! Details located under the tab "CIA Meets" / "Beat the Heat" Join us for 3 days of fun! Adding the "Friday Afternoon 1500" and "Friday Night Fifties" June 28-30, 2013


Outdoor Practice at Ashworth Pool will begin on Monday, June 3rd. More information to follow.

Please call the CIA Hotline - 480-2651 for daily practice updates

Learn something new - check out our FAQ listed under the "About" button!

Want a text reminder of swim meet deadlines? Text FOLLOW @CIA_SWIMMING to 40404!