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Wednesday, April 23rd.

Urbandale:

4:00 pm - 6:00 pm - Performance & Challenge
4:00 pm - 5:30 pm - Challenge & Discovery

Central.

6:00 am - 7:00 am - Morning Practice for Select & Performance

4:30 pm - 6:30 pm - Sr Select

6:30 pm - 8:30 pm - Performance & Challenge
6:30 pm - 8:00 pm - Challenge & Discovery




Please call the CIA Hotline - 480-2651 for daily practice updates

Learn something new - check out our FAQ listed under the "About" button!

Want a text reminder of swim meet deadlines? Text FOLLOW @CIA_SWIMMING to 40404!
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