Developing unique people
and athletes, everyday.
Unique Swimming fulfills
the needs of area swimmers from developmental instruction, to age
group competition, as well as national and international
competition. Unique swimmers are part of a swim program that
maximizes individual potential and swimming experience with
professional, nationally recognized coaches, and highly focused
training groups.
A unique
characteristic of our club is that we are interested in swimmers of
all ranges and abilities. Unique Swimming offers swim
development programs which are solely non-competitive. Within
our 10 and under and age group programs, we offer
developmental/non-competitive groups as well as groups that are
identified as highly competitive/highly elite. Within our
senior program we offer a high school level development group, a
pre-senior group which prepares athletes to train at an elite
senior level, and an elite senior group. Unique Swimming also
offers the only high performance program in the
area.
Unique Swimming has a mission to develop unique swimmers of all
levels, in a recognized program, that represents unique ability as
part of a team supported by an outstanding coaching staff and
parents.
Please
call US at 757-262-7693
for a FREE 2 WEEK TRIAL
MEMBERSHIP, to schedule an evaluation session,
or Click
Here to send us an
email request for more information on our lessons program, SwimUNIQUE, as well as our US Masters
program, Unique Fit Club.
Progressive Skill Levels:
The coaching staff will use skill levels and test sets as
a means of measuring as well as tracking each and every swimmers
development. The goal is to offer swimmers, parents and
coaches the necessary information needed for group
placement. Progressive skill levels will also be used by the
athlete to track his/her progress.
Program
Placement:
The coaching staff determines the placement of each and
every swimmer within each program as well as each practice
group. The coaching staff cares about each and every
swimmer’s development therefore has each and every
swimmer’s best interest as the driving force when determining
group placement. Ultimately the swimmer’s skill level,
performance level, as well as personal desire will determine the
placement of each swimmer within the
program.
The
unique 10 and under programs will focus on developing young
swimmers of all abilities. This includes swimmers with no
competitive experience, swimmers with experience in summer league
or lessons programs, as well as state championship
qualifiers. The main focus of the 10 and under programs is to
continue to enjoy and develop a love for the
sport.
The
unique age group programs will focus on teaching and developing
competitive skills to new swimmers with no competitive experience
as well as swimmers competing at the State championship and
national levels. Swimmers in this program will focus on
advanced skill development, advanced technique/drills, interval
training, and aerobic conditioning. Age range for the unique
age group programs is 11 – 14 or middle school
level.
Senior
Program:
The
unique senior program will focus on teaching and developing
committed swimmers ages 15 and older or high school level. The
senior program also offers a pre-senior group comprised of swimmers
ages 12 – 15. The focus of this group is on developing
committed swimmers for the high performance group as well as
national and international competition. Swimmers in this
program will focus on perfecting advanced skills, advanced stroke
mechanics, advanced training techniques, advanced racing
strategies, and mental discipline.
High Performance
Program:
The
unique high performance program will consist of elite athletes with
proper focus towards national, international and collegiate
swimming. Swimmers in this program also possess a strong
desire to train towards and qualify for USA Junior Nationals, USA
Senior Nationals, US Open, World Championships, as well as Olympic
trials. The high performance program requires the highest
levels of commitment, effort, motivation and
participation.
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Swimmers in the above mentioned programs will be
further divided into practice groups in order to maintain effective
coach/swimmer communications, as well as to group swimmers of
similar ability, age, and interest. Each practice group will
have practice attendance requirements; meet participation
requirements, skill level requirements, coach’s expectation
requirements, as well as performance
requirements.
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