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MADRAS SWIM TEAM WILL HAVE OPEN TRY-OUTS
ON WEDNESDAY NOVEMBER 11TH OR THURSDAY NOVEMBER 12TH AT
5:30PM.
ALL SWIMMERS NEED TO BE ABLE TO SWIM ONE
LENGTH OF THE POOL ON THEIR STOMACH AND BACK.
Team
Squads
Bronze – (Ages
5-12).
Practice
Days: T/Th/F 5:30-6:30pm (days and times may vary depending on
season)
The Madras Swim Team entry level
for 12 & Unders. Emphasis is on development of all four
competitive strokes, starts and turns. Swim meets will be
encouraged when the child is ready.
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Silver –
(Ages 8-14).
Practice Times:
M/W/F 5:30-6:30pm (days and
times may vary depending on season)
Again, the emphasis is on
developing improvement in all four strokes, starts and turns.
Swimmers are introduced to interval training, but the emphasis is
on technique. In this group, swimmers are encouraged to begin
making short term goals. Endurance work is the major physiological
practice goal.
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Gold –
(Ages 10-16). (days and times may vary depending on
season)
Practice Times:
Mon-Fri. 3:45-5:30pm
Swimmers in this group
do most of their workouts as interval training with technique
highly emphasized. Competition and commitment are a
requirement at this level. Goal setting is strongly
encouraged and taught.
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Senior –
(Ages 12-18).
Practice Times:
Mon-Fri. 3:45-5:30pm (days and times may vary
depending on season)
This group is the top squad of the
program. The primary emphasis in training with this group is
developing a good aerobic base, with a philosophy of everybody being
good freestylers, good IM’ers, and have a good secondary
stroke. Competition is at the highest level with a goal of
National recognition.
Monthly
Dues
All Squads pay monthly dues - Due
the first Friday of the
month.
Cost =
$25-40 / month
MAC Seasonal
Fee
All returning MST swimmers will pay a MAC seasonal fee of
$20/member, $40/non-member every season.
(Long Course & Short Course)
USASwimming
Fee
All
returning MST swimmers must be USA swimming registered.
Optional for first season
swimmers.
Cost:
$56/Year
Swim Meet
Fees
Swim meet fees vary depending on
location of the meet.
Meet fees range from $5 -
$20
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