2009-2010 Short Course (Sept. 8 to March 13)
Fees and Training Schedule

Bronze:        $125 (8 weeks session)    $350 (all 3 sessions, upfront commitment)
For swimmers age 6 to 9, who can demonstrate 50 yards freestyle, 25 yards backstroke and 25 yards breaststroke.  Overview: Fun and fundamentals of all four strokes, starts and turns. Training breakdown: 100% instruction.  Recommended attendance: 2 / week.
Session 1: 9/21 to 11/15.
Session 2: 11/16 to 1/17 (one week off for Holiday season).
Session 3: 1/18 to 3/13.
Code BM: Monday, Wednesday 6-6:30PM and Saturday 10:30 to 11:00AM (before 10/31); Monday, Wednesday 5:45-6:15PM and Saturday 10:30 to 11:00AM (after 11/2).
Code BT: Tuesday, Thursday 7-7:30PM and Saturday 10:30 to 11:00AM (before 10/31); Tuesday, Thursday 6:45-7:15PM and Saturday 10:30 to 11:00AM (after 11/2).

Silver:        $525
For swimmers age 8 to 11, who can demonstrate 50 yards freestyle, 50 yards backstroke, 25 yards breaststroke and 25 yards butterfly.  Overview: Continued instruction in all strokes, starts & turns, introduction to race strategy.  Training breakdown: 75% instruction, 25% training.  Recommended attendance: 2 to 3 / week. (one week off for Holiday season).
Code SM: Monday, Wednesday 6:30-7:30PM and Saturday 11:00 to 12:15PM (before 10/31); Monday, Wednesday 6:15-7:15PM and Saturday 11:00 to 12:15PM (after 11/2).
Code ST: Tuesday, Thursday 6:00-7:00PM and Saturday 11:00 to 12:15M (before 10/31); Tuesday, Thursday 5:45-6:45PM and Saturday 11:00 to 12:15PM (after 11/2).

Gold:        $615
For swimmers age 9 to 11, who can demonstrate 50 yards of all 4 strokes and 100IM.  Overview: Increased focus on training the four strokes, introduction to dryland training.  Training breakdown: 50% instruction, 50% training.  Recommended attendance: 3 / week.
Code G: Monday, Wednesday, Friday 5:45-7:15PM and Saturday 11:00 to 12:15PM (before 10/31); Monday, Wednesday, Friday 6:00-7:30PM and Saturday 11:00 to 12:15PM (after 11/2).

Age Group:        $615
For swimmers age 10 and above, who can demonstrate 100 yards of all 4 strokes and 100IM. Overview: Increased focus on swim training, introduction to dryland training.  Training breakdown: 40% instruction, 60% training.  Recommended attendance: 3 / week.
Code AG: Tuesday, Thursday, Friday 5:45-7:15PM and Sunday 7:15 to 8:45PM (before 10/31); Tuesday, Thursday, Friday 6:00-7:30PM and Sunday 7:15 to 8:45PM (after 11/2).

Adv. Age Group 1:    $700
For swimmers age 11 and above, who can demonstrate 200 yards of all 4 strokes and 200IM. Overview: Sophisticated training with emphasis on success at state level. Training breakdown: 25% instruction, 75% training.  Recommended attendance: 4 / week.
Code AG1: Monday, Tuesday, Thursday 7:15-9:00PM, Saturday 9-10:30AM and Sunday 5:30 to 7:30PM.

Adv. Age Group 2:    $825
For swimmers age 12 and above, by coach invitation only.  Overview: Sophisticated training with emphasis on success at state and national level. Training breakdown: 15% instruction, 85% training.  Recommended attendance: 6 / week.
Code AG2: Monday, Tuesday, Wednesday, Thursday 7:00-9:00PM, Saturday 9-11:00AM and Sunday 5:30 to 8:00PM (before 10/31); Monday, Tuesday, Wednesday, Thursday 6:45-9:00PM, Saturday 9-11:00AM and Sunday 5:30 to 8:00PM (after 11/2). 

High School Prep:    $220 (3/week)        $350 (6/week)       
Same as AAG2 for Sept, Oct and post HS season until March 15.
Code HS3 (3 practices per week)
Code HS6 (6 practices per week)

Notes:
1. Practice Schedule subject to change.
2. HS Prep: no USA Swimming registration required if swimmer does not plan to compete.
2. 5% discount if fees paid in full at registration (check or credit card). Not applicable for HS Prep (paid in full at registration). Not applicable for Bronze except if signing up for all 3 sessions at once. OR
3. 3 payments: 40% at registration, 30% on Oct. 15, 30% on Jan. 15. Not applicable for HS Prep (paid in full at registration). Not applicable for Bronze except if signing up for all 3 sessions at once.
4. 10% discount for each additional swimmer (equal or lower group).
5. 15% additional for outside Worthington School District.
6. 15% discount for late start (November 2). Late start swimmers have to attend 1 practice / week from Sept. 8 to Nov. 2. Not available for Bronze or HS Prep.


Updated 8/5/09.