News

 Endurance Training for the Young Athlete

Aug 1, 2009

  Good Article on Endurance Training for our younger athletes. Click Here

 Younger swimmers Swimming the longer events

Apr 13, 2009

  Another good article on longer events for younger swimmers click here

 What to do and how to do it.

Apr 13, 2009

  Good article bye Eddie Reese click here

 Attendance Article

Oct 17, 2008

Attendance Article click here

 A little extra effort?

Oct 17, 2008

A little extra effort? Click here

 Winning??

Oct 17, 2008

Winning?? click here

 What makes the great ones great?

Oct 17, 2008

What makes the great ones great? Click here .

 Learn how to win the race click

Oct 17, 2008

Learn how to win the race click here

 Even more

Oct 17, 2008

Even more click here

 Why we need to attend every practice

Oct 17, 2008

Why we need to attend every practice click here