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Nov 14, 2017 - Winter Holiday Practice Schedules
Hi everyone, Reminder no practice this Saturday due to swim meet. School Holiday schedules are posted on our website and included in this news blast. Practices for Bronze are 10:30 - 11:30, Silver 10:...
Oct 30, 2017 - Dolphins News Blast
Dolphins News Blast Hello Dolphin Families, Welcome back high school polo players who want to improve their swimming skills. Good reasons for this include achievement of competitive swimming goals; im...
Oct 11, 2017 - What Not to Say During a Hard Practice
From USA Swimming website - Full Article
Oct 5, 2017 - Daily Journal Recap of St. Helena Meet
Ukiah Daily Journal Recap of St. Helena Meet - Full article Here! new="" style= "margin: 0px 0px 11.326px; color: rgb(51, 51, 51); font-family: Georgia, " times="">The St. Helena meet last weekend w...
Oct 1, 2017 - Best Breathing Pattern Pattern for 100 Free
Sep 25, 2017 - 10 Ways To Reduce Frontal Drag
From SwimSwam - https://swimswam.com/10-ways-reduce-frontal-drag/
Sep 25, 2017 - UHS Swimming Team Records Posted
Hi everyone, The UHS Swimming Team Records are posted under our Swim Team Info tab above.
Sep 15, 2017 - 8 Snacks Young Swimmers Should Avoid!
https://www.usaswimming.org/news-landing-page/2017/09/13/8-snacks-young-swimmers-should-downplay-in-their-diet-and-why
Sep 9, 2017 - How Can I Inspire My Child In Swimming?
Courtesy of SwimSwam - https://swimswam.com/can-inspire-child-swimming/
Aug 30, 2017 - 15 Rules for a Monster Swim Season
Jul 5, 2017 - The Packing Guide for Outdoor Swim Meets
USA Swimming Article - https://www.usaswimming.org/news-landing-page/2017/06/21/the-packing-guide-for-outdoor-swim-meets
Jun 26, 2017 - Congratulations IM Ready swimmers!
Congratulations IM Ready swimmers! Nick Larson and Trix Holstine are the first two members of the Ukiah Dolphins Swim Team have achieved US Swimming IM Ready status this season for competing in all th...
Jun 24, 2017 - Ukiah Dolphins - New Head Coach!
Greetings Dolphin Families. As many of you know Charlie Barrett, our Head Coach, is resigning. He is going back to school and wants to focus on his own swimming career. As a parent, I support his d...
Jun 23, 2017 - Willits Meet Results 2017
Hi everyone, This link will provide you with the Willits Meet results. http://www.pacswim.org/userfiles/meets/documents/893/willits-results.htm
Dec 11, 2012 - Dolphins Adams and Barrett compete at Junior Olympic Championships
Charlie Adams and Charlie Barrett swam in miserable weather during the recent storms at the Pacific Swimming Short Course Junior Olympic Championship meet in Morgan Hill. It was so bad that on Sunda...
Aug 16, 2010 - More Records, More Qualifying Times at Junior Olympics
Ukiah Dolphins Maggie Selzer, Roe Klein and Marcus Ramirez each beat at least one Long Course Team Record at the Junior Olympic Meet in Moraga . Maggie was the first to swim. She swam ...
Jun 26, 2010 - Marilyn Butcher Honored at 54th Annual Soroptimist Meet
Ukiah Daily Journal 06/26/10 MARILYN BUTCHER HONORED BY UKIAH DOLPHINS AT 54 TH ANNUAL SOROPTIMIST INVITATIONAL Marilyn Butcher attended her 40 th consecutive Soroptimist Invitational Swim m...
Aug 14, 2009 - Father and daughter shine at La Jolla
Ukiah Daily Journal Staff Updated: 08/10/2009 10:26:26 AM PDT The father and daughter team of Elley and Mike Cannon traveled to Southern California to compete in the annual La Jolla Buoy Race, a mil...
Jul 29, 2009 - Marcus Ramirez races well at Western Zone Summer Championship Series
Ukiah Daily Journal Staff Updated: 07/29/2009 08:03:34 AM PDT Marcus Ramirez went to Fresno to swim in the Western Zone Summer Championship meet held at Clovis North High School. This is a sen...
Jul 23, 2009 - Good Swims for Ramirez at Junior Olympics
Ukiah Daily Journal Staff Updated: 07/23/2009 08:17:27 AM PDT Marcus Ramirez competed during three of the four days of the Pacific Swimming Junior Olympic meet at the long-course swim center in Conc...
Apr 15, 2009 - Ramirez places, Selzer swims fast at Far Westerns
Ukiah Daily Journal Staff Updated: 04/15/2009 08:14:12 AM PDT After a drought of about four years, a Ukiah Dolphin is was on the victory stand at the Far Western Age Group Championship meet. Marcus ...
Mar 31, 2009 - Ukiah Dolphins Swim at the Pacific Swimming Junior Olympics
Ukiah Dolphins compete at San Ramon meet Ukiah Daily Journal Staff Updated: 03/31/2009 08:16:41 AM PDT Four Ukiah Dolphin swimmers qualified for, and swam at the Pacific Swimming Junior Olympic ...
Mar 27, 2009 - Former Dolphin Swimmer, Tess Pasternak
Ukiah Grad has record-breaking performances at NCAA Nationals Ukiah Daily Journal Staff Posted: 03/27/2009 11:05:31 AM PDT Tess Pasternak continued her outstanding swimming career with r...
Jan 23, 2009 - Dolphins compete at Zone III Championship meet
Ten Ukiah Dolphin swimmers traveled to the University of San Francisco , Koret Swim Center for the Zone III Championship meet. With a larger contingent than in rece...