News

 Sandia Saturday Workout

  Sandia Swimmers: We WILL have practice this Saturday (11/14) from 7 - 9 a.m. with dryland from 9-10 a.m. Don't forget we'll be at Los Altos Pool Next week!   Thanks, Betsy

 Saturday Workout

 Coach Bev & some Los Alamos swimmers will come down to West Mesa pool on Saturday (Nov 14) to train.  Come challenge yourself with tempo trainers, parachutes and a task master extraordinaire.  12 Noo...

 Sandia Pool to Close Next Week - Practice Moves to Los Altos

  Sandia Swimmers: The Sandia Pool will be closing from Nov. 16 through the 29th for filming of a movie. During that time, we will be practicing at Los Altos Pool, 10100 Lomas Blvd NE. Groups will pr...

 Raffle Winners!

The raffle winners drawn at the "Spooktacular" were Mountain Bike - Rick Holmes & Courtney Ganstine iPod- Jeff McCollum Digital Camera & Case - Greg Huffman $50 gift card - Elaine Stam   The Top Selle...

 Order "Duke Wear" until Nov. 13

  We are putting together an order for Duke logo wear. We are offering t-shirts, sweatshirts, hoodies, sweat pants and shorts for sale in youth and adult sizes.The logo is a big "D" with the Duke in t...

 "Duke" Suits at Streamline

  If you're interested in buying a "team" swimsuit with the Duke logo, Streamline swim shop has some in stock. The store is located at 7900-C4 San Pedro NE (near Paseo del Norte and San Pedro) NOTE: P...

 Flu at Sandia

We have had confirmation of several cases of H1N1 infecting several members of the Sandia pool branch of DCA.  PLEASE, if you have ANY symptoms that may be flu, such as coughing, sneezing, fever, runn...

 Rio Grande League Overview

The Rio Grande League is hosted by NMS & DUKE.  These meets are for athletes that have not acheived a NMQT.  So state qualifiers may only swim events in which they have not made QT's.  The meets are p...

 Clarification of New Swimsuit Rules

  If you've been following the news recenty, you probaby know there's been some "controversy" over swimsuits. Here' is some info from USA Swimming on new rules that go into effect Oct. 1. There is con...

 Speedo Tip of the Week

  This week?s Speedo Tip of the week comes from National Teamer Nick Brunelli. Brunelli offers his five keys to success.   Focus on now, but remember the future. You know that workout that slammed yo...

 H is for Havin Fun

  Most athletes start swimming because they love being in the water and enjoy being with their friends. When they decide to turn their ?hobby? into a competitive activity is when some of the ?fun? can...

 When Your Child Wants to Join a Swim Team

  Competitive swimming is nearly a world unto itself. There's rules, terminology and equipment you might not be familiar with. Fortunately, there's help. USA Swimming has a great site for parents wh...

 Welcome to Our New Team System!

Welcome to the new dukecityaquatics.com  You will be receiving an e-mail in the next few days with your account name and login information. It is important you log in and check all your account inform...

 Swimming for Your Life

 Recently, a 13-year study led by Steven N. Blair of the University of South Carolina, compared the mortality rates of runners, walkers, sedentary folks and swimmers.  In 1995, Blair and his associate...

 Speedo Tip of the Week

    A successful athlete relies on good nutrition to provide the body with a competitive edge. These nutrition tips will fuel success in the pool: Energy Due to rigorous training, energy needs for a s...