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Apr 2, 2015 - NEWS FLASH Swimmer of Month,PNS Champs Results & MORE
Mar 25, 2015 - Meet Information and updates
ORCA website address: http://www.teamunify.com/Home.jsp?team=pnswwa PNS Spring Divisional Champs this weekend March 28-29 ? Good luck swimmers! Saturday: 13&Over ? ...
Mar 22, 2015 - Regionals Recap-Small team BIG Results!
Mar 19, 2015 - ORCA News Flash
ORCA News Flash Good luck swimmers heading to NW Regionals this week! Have fun and swim fast! Thursday: Warm up 4:00 PM. Positive check in by 4:15 pm. Meet start 5:00 PM. Friday...
Mar 5, 2015 - Swimmer of the month and other fun happenings!
Swimmer of the month and other fun happenings! Now that we are settled into our new and improved facility, we are moving forward with some fun / motivational projects for the swimmers. The first is e...
Feb 22, 2015 - 2 more Team Records! 18 for the Season!
Nathaniel Williams established 2 new 17-18 boys team records at the Washington State 2A High School Championships. His records were in the 200 IM 2:00.17 and the 100 Breast 1:01.46. Great swimming Na...
Feb 22, 2015 - 3 New Team Records!
Congratulations to Tyler Goodspeed for setting 3 new team records at the Washington State High School Championships. Tyler?s records were in the 100 Fly 55.66, 100 Breast 1:01.51 and 50 Breast 28.85....
Jan 31, 2015 - Saturday Practice Slide Fun!
Saturday Slide Fun!
Oct 13, 2014 - First meet a success! 8 new WWA Records!
Hello everyone, Our first meet of the season was a fantastic success! Great job swimmers and parents! The swimmers raced to multiple new BEST TIMES, and set many new PNS Championships and Regional ...
Sep 23, 2014 - PNS Qualifying Times Posted
The 2014 - 2015 PNS Championship and Regional time standards are posted on our website. https://www.teamunify.com/SubTabGeneric.jsp?team=pnswwa&_stabid_=103891
Sep 16, 2014 - Goal Setting & Deck Pass
Hello WWA! This week we will begin the process of establishing individual seasonal goals for our swimmers. In order to determine an appropriate performance goal, each swimmer must have a clear unde...
Sep 12, 2014 - Meet Sign Up Information
Hello WWA Orcas, Just a reminder that the Coaches will select the events that swimmers will compete in for each meet. When signing up for a meet simply indicate which days or sessions that your swimm...
Sep 9, 2014 - First Week Update - Coaching Assignments
First week update? Coaching Assignments Wow. What a great first week! It?s been terrific meeting everyone and I?m looking forward to getting to know all our WhiteWater swimmers as we progress thro...
Aug 30, 2014 - First Week of Practice
Our swim season begins on Wednesday, September 3 rd . We are looking forward to a great season! The first week of practices will involve evaluating and determining the appropriate training group f...
Aug 17, 2014 - Meet Coach Mike on Friday, 8/22 @ 5:30PM
Hi everyone, Coach Mike will be at Evergreen Pool on Friday, August 22 at 5:30 pm for an informal meet and greet opportunity. This meeting is for anyone who would like to meet Coach Mike and inquire...
Aug 16, 2014 - First Day of Practice is September 3
Greetings WhiteWater Swimmers! Mark your calendar for our 2014-2015 first day of practice - Wednesday, September 3rd! Now is a good time to obtain, if needed, goggles, training suits, equipment, ...
Aug 16, 2014 - Message from Coach Mike
Greetings WhiteWater Families, I want to express how excited I am about the upcoming season! I look forward to working with the swimmers and parents as we strive to create an environment where our ch...
Aug 13, 2014 - 5 Habits of mentally tough swimmers
From the SwimSwam website... 5 Habits of mentally tough swimmers Olivier Poirier-Leroy is a former national level swimmer based out of Victoria, BC. In feeding his passion for swimming, he has develo...
Jul 23, 2014 - Last Day of Practice Wednesday July 23rd
WWA families, Wednesday the 23rd is our last day of practice. Come join us at KCAC to cheer on our athletes at the Championship meet. Signups are available for Coach Ken's clinics through August. Than...
Jul 23, 2014 - Records Broken first day of PNS champs
WWA got off to an amazing start at the 2014 Long Course PNS CHampionship meet. Jolie Ruiz broke the team record in the 800 Freestyle and placed 5th overall in the 11-12 age group (she was the only 11 ...
May 26, 2014 - Colman Pool/ Lincoln Park Practice Protocol
May 23, 2014 - New Head coach, Mike Hoppe, coming in August...
White Water Aquatics new coach is Mike Hoppe, he will be joining the team in late August, check out his bio here... https://www.teamunify.com/SubTabGeneric.jsp?team=pnswwa&_stabid_=104724
Jan 9, 2014 - Western Zone Athlete Newsletter Vol.2
This issue includes: Olympian Mark Gangloff interview, Scholastic All-American 2013 information, Nutrition-Chocolate Milk, Swimming Trivia, "Why Do We Do This Drill" - The "I Dream of Jeannie" Drill,...