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News/Announcements
Dec 5, 2013 - New meets added 12/14/13 and 1/4/14
Please support our home mini meet scheduled for 8am Saturday Dec 14th. Everyone will be able to enjoy the annual RAC Christmas banquet following the conclusion of the meet. In addition a Saturday mo...
Aug 30, 2013 - WOW Meet
The WOW Commotion at the Ocean meet events have been uploaded into the website. Please make sure you read the meet information regarding session start times.
Aug 20, 2013 - Practice & Meet Schedules
The practice schedule section of the website has been updated to accurately reflect our current schedule. There have been no changes from practice times & group structure from last year. The 2013-2014...
Jul 24, 2013 - Parent Education Article
A new parent education article has been posted to the website and can be found under the "Practices" heading. Please take a moment it to read it. It is entitled, "Summer's End Break", and it specifica...
Jun 10, 2013 - Parent Education Article
Parents, A new parent education article has been posted the website. Please take a moment to read it and to think about the message. If you have any questions or concerns about the article, please let...
May 22, 2013 - New Parent Education Article
Parents, A new parent education article has been posted to the website. Please take the time to read it. This week's is especially important as it discusses the parenting aspect of swimming. If you ha...
May 10, 2013 - New Parent Education Article
Parents, A new Parent Education Article has been posted to the website. It is entitled, "What Motivates the Swim Coach?". It basically discusses how you, as swim parents, can help to motivate your swi...
Apr 22, 2013 - New Parent Education Article
Two new parent education articles have been linked to the website under the "Team Resources" tab and the "Parent Education" sub-tab. Let either Coach Hannah or myself know if you have any questions or...
Apr 17, 2013 - 2013 Summer Meet Schedule
A copy of the Summer 2013 meet schedule has been posted to the website under the "Meets/Events" tab and the "Meet Entries/Results" sub-tab. Check back regularly as it will be updated with meet informa...
Apr 11, 2013 - New Parent Education Article
A new Parent Education Article has bee posted to the team's website. It can be found under the "Team Resources" tab and the "Parent Education" sub-tab. The title of the article is "When the Coach Goes...
Apr 2, 2013 - Parent Education Articles
The coaching staff has decided to re-introduce the Parent Education Articles as a means to further communicate our ideas and philosophies to our parents. The articles will be emailed out to all active...
Jul 21, 2012 - July 31st 7pm - Olympic Watch Party
Rowan Aquatic Club invites any interested future swimmers and their families to join us in watching Michael Phelps and Team USA go for gold during an evening of fun, food and games. Join in the fest...
Feb 15, 2012 - GCY Meet & JO's
The meet results of the GCY Winter Invitational have been uploaded on to the website, as well as the Psych Sheet for JO's.
Jan 28, 2012 - Age Group Champs
Age Group Championships Meet Information has been posted to the website. If you have any questions about it, please feel free to contact myself or Coach Hannah.
Jan 28, 2012 - Mini Meet Results
Results for the mini meet have been posted to the Meet Entries/Results tab of our website.
Jan 18, 2012 - Meet Results Update
Meet results for the STAR Triad Tropic Invite, Capital Classic, and Y-States have all been posted and can be found under the "Entries/Results" tab found on the homepage.
Aug 31, 2011 - USA Registration Available On-line
The USA Swimming registration forms need to be filled out and submitted to Coach Ben by NO LATER than October 30th in order to ensure you are registered by 1/1/2012. The forms are available below...
Aug 2, 2011 - Latest Photos Posted to Website
The latest photos from USRY in Hickory, State Games in Winston-Salem and Y Nationals in Atlanta have been posted to the Website. To access the photos, log-in and click on the Team Photos tab. Follow...
Jul 21, 2011 - YNats Info: Psych Sheet, Live Results and Streaming
The 2011 Long Course Swimming Championship are bring held at the Georgia Institute of Technology Aquatics Center in Atlanta Georgia from Monday July 25 thru July 29, 2011. The theme to this year's eve...
Jul 18, 2011 - Senior Practice Schedule 7/18 - 7/22
Coach Ben's groups will not have doubles during the week of 7/18-7/22. If you have any questions / concerns, please do not hesitate to contact me.
Jun 20, 2011 - Changes to Summer Practice Schedule
Beginning Monday, June 20th, changes have been made to the new practice schedule. Monday and Wednesday, Coach Ben's practice groups will swim from 7-9am, with a one-hour dryland immediately following....
Jun 2, 2011 - Hula Meet Pictures Posted
Pictures from this past weekend's Hula Meet in Asheville have been posted to the RACY Website. Thanks to Terry Rodenhuis for his wonderful photography skills in providing the pictures. Log-in and ch...
Jun 2, 2011 - Check out our New Website Sponsors
Next time you are on the RACY Swim Team web site, don't forget to look for our new sponsors under the Team Sponsor section. Romano's, The Palms and coming soon, Capriano's. Next time you eat at one ...
May 7, 2011 - Code of Conduct
A new "Code of Conduct" has been uploaded under the "Team Resources" tab and can be found under the heading "Important Documents". This must be printed off, signed, and submitted to Coach Ben by every...
May 6, 2011 - RACY Banquet & Raffle
Hi Swim Families: We have decided to get this year?s May 21st banquet catered by Romano?s. I will send an email early next regarding the price. It will be pay at the door. We are asking each famil...
Apr 12, 2011 - Y National Pictures Available
Pictures from Y Nationals in Ft. Lauderdale are now available. To access the pictures login to the RACY web site and click on the Team Photo tab.
Mar 10, 2011 - New Photo Site
The photo site has been changed from SmugMug to PhotoBucket. The link under team photos has been updated to the new location and the password has been changed as well. Any parents that take pictures...
Mar 9, 2011 - New Board Member Tab
A new "Board" Member tab has been added to the website and is available upon signing in. You may use this tab to find out who is on your committee and also to get a short blurb on what that committe...
Mar 8, 2011 - Parent Meeting Presentation Available for Download
Click on the link below for a PDF version of the powerpoint presentation used in last night Parent meeting. RACY Parent Meeting Presentation 030711
Mar 2, 2011 - RACY Parent Meeting Monday 3/7 @ 6:00 PM
This is a very important ALL PARENT meeting of the RACY swim team. With the changes that have taken place over the past several months, it is important that all parents know and understand team Po...
Sep 10, 2010 - Practice Schedule
The new practice schedule has been finalized. There have been some changes to the group structure, so be sure to check with your coach to confirm which group you are now in. The new schedule is poste...
Sep 8, 2010 - Facebook
RAC-Y ( Rowan Aquatic Club) is on Facebook . Check us out for posts from Coach Ben and to connect with teammates and alumni.
Jul 17, 2010 - New Y Logo
The YMCA will be changing their logo slowly over the coming years. All of the old logos on buses, the building, everywhere will change to the attached .
Aug 22, 2009 - Archived News
Follow the link for Archived News .