
Nov 13, 2009
We are not whiners, WE ARE grateful for the opportunity to swim with our team, and for the sacrifices of time and money that our parents and coaches make to benefit our lives. We are not just d...

Oct 20, 2009
After a lifetime of battling weight problems and health issues related to childhood obesity, Ryan Nip has hit a new record low of 148 pounds at 16 years of age. He is proud of his accomplishment, hav...

Aug 24, 2009
I woke up at 5:45 a.m. on Monday, August 5, to get ready to drive to the airport. I had packed all of my stuff the previous day. I was a little nervous on the way to the airport because I ...

Jun 15, 2009
Thanks to all of the BEAR parents and swimmers who participated in our Home Meet June 13-14, 2009 at the Contra Costa College pool. Every family worked hard and long from start to finish. Entire tea...

Jun 15, 2009
BEAR Swimming?s Home Meet June 13-14, 2009 at the Contra Costa College was the team?s first long course meet of the summer. Forty seven of the 193 races by the team were first time long course events...