Jan 31, 2017 - Friday Feb 3rd - Practice Schedule
On Friday February 3rd, all practices will be held at Mercer Park Aquatic Center. Morays = 6:20 to 8:40PM (includes Dryland) Frost = 6:15 to 7:15PM Cubes = 7:10 to 8:25PM Waves = 7:10 to 8:40PM Co...
Jan 17, 2017 - Blast Meet This Weekend 1/20-22
ICE Warmup & Competition Start Times for those traveling to Cedar Falls to compete in the BLAST Winter Invite this weekend: Friday Night (all ages): 4:20-5:05pm Warmup, 5:15pm Competiton Start Saturd...
Jan 11, 2017 - Afternoon Practice This Thursday Jan 12th
Moray and Senior Groups will practice before school. All other groups will practice between 4 and 6 pm. Exact times are posted below. Practice Schedule for Thursday Jan 12th - all at Mercer Park Mora...