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For the week of Aug. 3
– 6 the Ridgway practice schedule is as follows
(Healdsburg schedule does not
change):
(Evening practice is MONDAY through
THURSDAY...no practice on Friday pm 8/7)
4-5 pm
- Red 2 & White with coach Cassandra
4-5:30 pm - Blue & Bronze 2 with coach Andrew
5-5:30 pm - Seahorse 1 & 2 with coach Hannah
5-5:45 pm - Red 1 & Bronze 1 with coach Cassandra
5:30-7:00 pm – Elite, Black with coach Tony
5:45-7:15 pm – Gold, Silver with coach Andrew
In order to get some practice
off the blocks...all Healdsburg athletes preparing to compete at
REAL’s are encouraged to swim at least 1 day at Ridgway this
week.
Morning practice
Monday 7-8:30 (Elite, Gold & Black) with coach Andrew
Wednesday 7-8:30 (Elite, Gold
& Black) with coach Tony
Friday 7-8:30 (Elite, Gold &
Black) with coach Tony
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