Dryland Training Start on Sunday Aug 8th

Dryland will be held every Sunday at 9am at the Wheaton Regional Park in Silver Spring, MD.  I strongly encourage every athlete to participate and I know this year the will be better then ever. More jumping, more sweating, and a lot more fun! Dryland is not only about getting in shape but also working with your fellow athletes and learning other technical skills that will translate over to the ski slope. Please do not hesitate to contact me with any questions you may have. I can be reached at any time on my cell phone at 301-775-3564.

 

 

See you all on Sunday at 9am.

 

Coach Cody

 

The park address is 2002 Shorefield Road, Silver Spring, MD 20902 (just north of University Blvd & Georgia Ave).  Please note this is NOT the Wheaton Athletic Complex.  This is the picnic area off Georgia Avenue.   Several people requested we move the location to a place more accessbile for the Ellicot City/Baltimore members. 

We will meet at picnic area ‘A,’ to the left when you enter the circle.    
 
Again for liability reasons, all participants must be members of USSA and must have paid the $52 LMRT membership fee.  Both can be done online this year.