Short Course '09-10 Practice Schedule

Short Course ’09-10 Practice Schedule

Lessons           1x                    Thurs 4, 4:30, 5pm                  OM

                                                Sun 5, 5:30, 6pm                     Fruita

 

Red                 2 x                   Tues 4:30-5:30pm                   OM

Thurs 5:30-6:30pm                  Fruita                                                                           Sun 5-6pm                          Fruita  

Black               2-4x’s              Tues & Thurs 4-5:30pm          OM *

Thurs 5:30-7pm                       Fruita              

                                                Tues & Fri 6:30-8pm               Fruita               ½ hr dryland

                                                Sat 10-11am                            Fruta

                                                Sun 5:30-7pm                          Fruita

                       

White              2-4x’s              Tues & Thurs 4-5:30pm          OM *

Thurs 5:30-7pm                       Fruita                                                  

                                                Tues & Fri 6:30-8pm               Fruita               ½ hr dryland

                                                Sat 10-11am                            Fruita

                                                Sun 5:30-7pm                          Fruita

Bronze             3-5x’s              Mon & Wed 6-8pm                 OM

                                                Tues 7-8:30pm                        Fruita              

                                                Thurs 4-5:30pm                       OM      

                                                Fri 6-8pm                                Fruita               1 hr dryland

                                                Sat 8-10am                              Fruita

                                                Sun 5-7pm                               Fruita

 

Silver               4-6x’s              T & Th 5:30-6:30am                OM                              

M & W 6-8pm                         OM                 

T  3:30-5:30pm                        OM

Th 5-7pm                                 Fruita               ½ hr dryland

Fri 6-8pm                                Fruita               1 hr dryland

Sat 8:00-10am                         Fruita              

 

Gold                7-9x’s              T & Th 5:30-6:30am                OM                             

M & W 6-8pm                         OM                 

T  3:30-5:30pm                        OM

Th 5-7pm                                 Fruita               ½ hr dryland

Fri 6-8pm                                Fruita               1 hr dryland

Sat 8:00-10am                         Fruita                         

 

*We realize school release is at 3:50 for some of our swimmers, just get there when you can.

Notice we do not have Mon & Wed practices for the Red, Black & White groups so if possible try to schedule other activities on those nights.