Dryland Starts Today for Gold, Silver & Bronze Groups

Dryland practice starts today for swimmers in the Gold, Silver & Bronze groups.

Dryland will be held on Mondays and Wednesdays from 4:30-5:15 in the area under the bleachers.  Swimmers should wear shorts, t-shirt and sneakers and bring a water bottle.  Be prepared to change into your practice suit quickly after dryland so you can be ready to get into the water at 5:30.