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SCSC Weekly Chlorine - Week of 9/18/11

 

Schedule for 9/19/11
National(International)
Mon-Thu 3:30-5:30pm
Friday Potluck Dinner 4:30-6:30pm
Gold/Silver(International)
Mon-Thu 5:30-7:00pm
Friday Potluck Dinner 4:30-6:30pm
Blue Bell (boys and girls)(International)
Mon-Thu 5:30-7:00pm
Friday Potluck Dinner 4:30-6:30pm
Yellow Bell(International)
Mon-Thu 4:00-5:30pm
Friday Potluck Dinner 4:30-6:30pm
White Bell(International)
Mon-Thu 4:30-5:30pm
Friday Potluck Dinner 4:30-6:30pm
Junior Bell(Peterson Middle School)
MWF 6:00-7:00pm
Mon-Fri 4:15-5:15pm
Bronze
MWF 4:00-5:15pm (Peterson Middle School)
Sat 8:00-9:30am (International)

Upcoming Events
9/18: Last day to sign up for 50% off of ALL COR Services! www.centerofoptimalrestoration.com
9/23: Team Potluck!sign up for your dish here!
9/24-25: SJA Distance Meet - CANCELED
9/28: deadline to enter SJA C/B/A+ Meet https://ome.swimconnection.com/ome/meets/612
10/8-9: SJA C/B/A+
10/19: Awards Banquet
10/22-23: Morgan Hill C/B/A+
11/5: Swim-a-thon
11/11-12: PASA Invite
11/19-20: ALMA C/B/A+
11/19-20: Osprey C/B/A+
12/2-4: 14&U Champs/JOs
12/9-11: Morgan Hill C/B/A+

Schedules and Stroke Clinic
All events are open to designated groups. The potluck on September 23rd is open to all groups so make sure you RSVPon the event sign up page! We will be providing pizza but ask parents to bring a salad, dessert and/or drinks for up to 10 people. Please sign up on the event’s job sign up sheet here!
Stroke Clinic Calendar – Competitive (All Events at ISC)

Date

Group(s)

Activity

Time/Location

9/19/11

Yellow/White

Eating Healthy Snacks

5:30-6:00pm

9/20/11

Parents

New Parent Orientation*

5:30-6:00pm

9/21/11

Yellow/White

Stretching

5:15-5:45pm

 

Blue/Gold/Silver

Stretching

6:30-7:00pm

 

Parents

Nutritional Class

5:15-5:45pm

9/22/11

Parents

New Parent Orientation*/
How to Support Your Swimmer

5:30-6:30pm

9/23/11

All Groups

T-shirt day/Potluck dinner**/Water Fun
(No organized workout but make sure to bring your suits!)

4:30-6:30pm


*Please email Jamie Benes at jbenes@santaclaraswimclub.orgto RSVP for the Parent Orientations.

LAST DAY for 50% OFF all COR Services!
It is estimated that 81% of swimmers experience shoulder symptoms and 53% experience low back symptoms sometime throughout their career. This is not only uncomfortable, but can cause stroke deviations and dramatically decrease performance. The Center of Optimal Restoration, founded by Dr. G. John Mullen, DPT, CSCS, specializes in preventing these deviations to ensure a long and successful swimming career. COR is teaming up with Santa Clara Swim Club to offer a discount of 50% off all COR serviceswhen you sign up before September 18th! COR offers Optimal Restoration Sessions, Optimal Personal Training Camps, Optimal Movement Screens, and Optimal Online Personal Training. Call (818) 308-5752 or e-mail info@centerofoptimalrestoration.comto schedule your appointment!

Promotion is limited to 1 service per member. Must be a current member or family member of the SCSC Competitive, Junior Bell and/or Masters programs.

Team Store
For the week of 9/18, the Team Store will be open on Monday - Friday 4:30 - 5:45pm.
Bad news: The tube company delivered the wrong size tubes to the Team Store.
Good news: The right size tubes are on the way!
The SCSC Team Store will accept the exchange for those customers who purchased the wrong size tube last week. Notifications will be sent once the right size tubes have arrived. We apologize for the inconvenience & thank you for your support!

National
Don't forget, goal sheets are due Monday the 19th!

Gold/Silver
No news!

Blue Bells - boys
No news!

Blue Bells - girls
No news!

Yellow Bells
No news!

White Bells
No news!

Junior Bells/Bronze
A new parent orientation will be held at Peterson Middle School 9/20 for Junior Bell and Bronze Parents. Please direct any questions and RSVPs to Ana at ana@santaclaraswimclub.org.

WAVE Meet Recap
Great job to all of the swimmers who participated in the MAKO Age Group Open! We had 341 best times and out of those, a lot of new JO, FW and PRT times! Congratulations to the following swimmers:
PRT
Gayatri Raut 25Fr
Nicole Oliva 100Fr, 200Fr, 200IM
Virginie Qian 100Fr
Sophia Sebastian 200Fr
Ryan Ma 50Fr, 50Br
Hayley O’Brien 500Fr, 100Fl
FW
Hannah Franzwa 50Fr
Kaitlyn Leung 100Fr, 200Fr, 500Fr, 50Bk
Nehemi Winn 400IM
Aidan Burns 50Fr
Erik Engel 500Fr
JO
Ashley Ma 50Bk, 50Br, 100Br, 100IM
Tiffany Soebroto 50Bk
Aishwarya Tare 50Bk
Zaal Engineer 200Fr, 200IM
Sanjay Shrikanth 100Br
Eric Tran 100Bk, 50Br, 100Br, 100Fl, 100IM
Ben Winn 100Bk
Ricki Cruz 50Fl
Kaitlyn Leung 200IM
Vivian Qian 50Br
Brian Kim 50Fr, 200Fr
Nehemi Winn 50Fr
Nathan Yates 50Br
Andre Baluni 100Bk

SwimmingWorld’s Dryland Tip of the Week
Check out this week’s exercise, Ring Swings, demonstrated by National Teamers Mike London, Chris Scheaffer and Ian Burns!
Keep an eye on the Weekly Chlorine and on SCSC’s Facebook page; more are coming and they might feature YOU!

Thanks for reading! If you have any questions regarding Junior Bell or Bronze scheduling, please contact ana@santaclaraswimclub.org. If you have any questions regarding this email, please contact ctakaki@santaclaraswimclub.organd I will be happy to answer your questions and/or direct you to the right person!