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SCSC Weekly Chlorine - Week of 9/25/11

 

SCSC Weekly Chlorine - Week of 9/25/11
Schedule for 9/26/11
National(International)
MWF Swim 5:30-6:30/7:00am
Mon-Fri Swim 3:30-5:30/6:00pm
Mon-Fri Dryland 5:30-6:45pm
Saturday/Sunday NO WORKOUT - DISABILITY MEET
Gold(International)
TTh Swim 5:30-6:30am
MWF Dryland 4:45-5:30pm
Mon-Fri Swim 5:30-7:30pm
Saturday NO WORKOUT
Silver(International)
MWF Dryland 4:45-5:30pm
Mon-Fri Swim 5:30-7:30pm
Saturday NO WORKOUT
Blue Bell (boys and girls)(International)
TTh Dryland 5:00-5:30pm
Mon-Fri Swim 5:30-7:30pm
Saturday NO WORKOUT
Yellow Bell(International)
Mon-Fri Swim 4:00-5:30pm
Saturday NO WORKOUT
White Bell
Mon-Fri Swim 4:30-5:30pm (Mary Gomez)
Saturday NO WORKOUT
Junior Bell(Peterson Middle School)
MWF 6:00-7:00pm
Mon-Fri 4:15-5:15pm
Bronze
MWF 4:00-5:15pm (Peterson Middle School)
TTh 5:45-7:00pm (Peterson Middle School)
Sat 8:00-9:30am NO WORKOUT

Upcoming Events
9/28: deadline to enter SJA C/B/A+ Meet https://ome.swimconnection.com/ome/meets/612
10/8-9: SJA C/B/A+
10/13: deadline to enter Morgan Hill C/B/A+ Meet https://ome.swimconnection.com/ome/meets/636
10/19: Awards Banquet
10/22-23: Morgan Hill C/B/A+
11/5: Swim-a-thon
11/11-12: PASA Invite
11/19-20: ALMA C/B/A+
11/19-20: Osprey C/B/A+
12/2-4: 14&U Champs/JOs
12/9-11: Morgan Hill C/B/A+

NO WORKOUT this Saturday AND Volunteer Opportunities!
There will be no workout this Saturday at the ISC nor an off-site location due to the SCSC Disability Meet. We DO, however, have volunteer spots available! Please sign up!

Introducing the SCSC 10&U Select Camp!
SCSC is beginning a quarterly 10&U Select Camp eligible to ALL swimmers ages 10&U in White, Yellow or Blue Bell. Read more about it!

Communication Survey
SCSC is always looking for ways to improve how we communicate with you. Please click hereto take our Communications Survey.If you complete the survey by September 30thyour name will be entered into a drawing to win a free month of dues!

Club ContractsClub Contracts for the 2011-2012 Swim Year will be going out via email and hard copy this week. Please read them and return the signed portion by October 8thto the front office. All Swimmers need to have a signed contract on file to train and compete for SCSC.

National
Few things:

  • SCSC Disability Meet is this weekend
  • GOAL MEETINGS: sign up on the door by John’s office
  • Junior cuts are a little faster, check them out!

Gold/Silver
No news!

Blue Bells - boys
No news!

Blue Bells - girls
Please see above about the 10&U Select Camp!

Yellow Bells
We will NOT be starting dryland this week after workouts.
Please see above about the 10&U Select Camp!

White Bells

Please see above about the 10&U Select Camp!

Junior Bells/Bronze

No news!

SwimmingWorld’s Dryland Tip of the Week

This week we have University of Minnesota alum and National Team member Alex Wold demonstrating Rotational Jumps and Monkey Throws!

Thanks for reading! If you have any questions regarding Junior Bell or Bronze scheduling, please contact ana@santaclaraswimclub.org. If you have any questions regarding this email, please contact ctakaki@santaclaraswimclub.organd I will be happy to answer your questions and/or direct you to the right person!