FAST is pleased to announce a nutrition education series for our
swimmers. The talks will be led by Emily Brunemann, a member of the
U.S. National Team and the FAST Elite Team that trains here in
Fullerton. Emily is a 3-time U.S. National Champion winning the
1,500-meter Freestyle in 2007, the 1,650-yard Freestyle at NCAAs in
2008 and the 10K Open Water event in 2009. She is excited to
discuss the importance of nutrition with FAST swimmers and to share
her knowledge of proper diet for training and performance.
The following talks have been scheduled. If your group is not
listed, please stay tuned for an update.
Wednesday, November 30th, 5:30 PM -- Esperanza, Coach Christine
& Coach Annette's Groups
Wednesday, November 30th, 6:30 PM -- Yorba Linda, Coach Nancy
& Coach Natalie's Groups
Wednesday, December 7th, 5:30PM -- Janet Evans, Coach Kyle's