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SCSC Weekly Chlorine - Week of 8/27/2012

 

Schedule for the Week of 8/27/12
Interim Schedule for Competitive Until Stroke Clinic Begins Monday, September 10th
Gold & National (International)
M-F 3:30-5:30pm
Silver (International)
M-F 5:30-7:30pm
Blue (International)
M-F 5:30-7:30pm
Yellow (International)
M-F 4:00-5:30pm
White (Wilson)
M-F 4:00-5:00pm
Junior Bell (Peterson)
M-F 4:15-5:15pm
MW 6:00-7:00pm
F 5:15-6:15pm
Bronze
M-Th 5:30-7:00pm (Peterson)
Friday 4:00-5:30pm (Peterson)
Saturday 8:00-9:30am (Wilson)

Upcoming Events
8/31-9/2: Morgan Hill Age Group Open
9/15-16: Gilroy C/B/A+ (Morgan Hill)
9/19-20: IM Ready (Morgan Hill)
10/6-7: DACA C/B/A+ (Cupertino)
10/27-28: Santa Cruz County C/B/A+ (Santa Cruz)
10/27-28: Sunnyvale C/B/A+ (Sunnyvale)
11/3-4: Quicksilver C/B/A+ (San Jose)
11/10-11: PASA Invite (Palo Alto)
11/17-18: WEST C/B/A+ (San Jose)
11/17-18: DACA C/B/A+ (Saratoga)
11/30-12/2: 14 & Under Champs (Morgan Hill)

Stroke Clinic!
Please see the Stroke Clinic schedule here:
http://www.teamunify.com/pcscsc/UserFiles/File/Stroke%20Clinic%20Groups%20Schedule%202012%283%29.pdf

SCSC Board Meeting
There will be an SCSC Board Meetings Tuesday, August 28th starting at 6:30pm in the rotunda.

Volunteer Opportunity--USA Swimming Officials Clinic
Interested in becoming a USA Swimming official? Want to get more involved in the sport AND earn your SCSC volunteer hours? An Officials Clinic is being held on Saturday, September 8 at Valley Christian High School for those parents who are ready to take the first step. Please see attachment for details. You will receive 2012-2013 volunteer hours just for attending the clinic!

Kids Athletic Development Program
Looking to get better during Stroke Clinic? Join the athletic development program and improve athleticism, increase core strength, muscle flexibility, cardiovascular training, balance, injury prevention and have fun! Only 20 spots available per camp, so register today!
What to Bring: Shoes, shorts, t-shirt, water
Where to Meet: In the SCSC Weight Room
How to Sign-up: Sign-up hereand pay on the first day of camp in the SCSC weight room

Adult Boot Camp
Boot camps are strength and conditioning programs that will optimize life and maximize your energy levels! Each session focuses on core stability, muscle strength, endurance, power, agility, mobility and cardiovascular training. Our instructors will utilize their knowledge in biomechanics, orthopedics, physiology and kinesiology to ensure a safe, effective, efficient workout. Sessions are offered M - F from 5:30 - 6:30 am, M-Th 6:30 - 7:30 pm, F 6:00 - 7:00 pm, Sa 6:00 - 7:00 am. Indoor and outdoor training available dependent on weather. Complimentary body composition testing is performed monthly.
1 Month Membership

$199.00

*Includes unlimited classes

3 Days a Week Monthly Membership

$149.00

What to Bring: Shoes, shorts, t-shirt, water
Where to Meet: In the SCSC Weight Room
How to Sign-up: Sign-up hereand pay on the first day of camp in the SCSC weight room

National

No news!


Gold
No news!

Silver
No news!

Blue Bells - boys
No news!

Blue Bells - girls
Thank you for the great long course season girls. Also much thanks for our parents! Let's get ready to go for short course season!!!

Yellow Bells
No news!

White Bells
No news!

Junior Bells/Bronze
No news!

Thanks for reading! If you have any questions regarding Junior Bell or Bronze scheduling, please contact ana@santaclaraswimclub.org. If you have any questions regarding this email, please contact ctakaki@santaclaraswimclub.organd I will be happy to answer your questions and/or direct you to the right person!