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SCSC Weekly Chlorine - Week of 6/9/13

SCSC Weekly Chlorine - Week of 6/9/13

Schedule for the Week of 6/10/13

Summer Schedule begins this week!

National (International)

M-Th Swim 6:00-8:00 new!

MTThF Swim 5:00-7:15pm new!

Saturday Swim 6:00-8:00

Saturday Dryland 8:00-9:15am

Sunday 7:00-9:00am new!

Senior 1 (International)

M-F Swim 6:00-8:00

MWF Dryland 8:00-9:00am

MTThF Swim 5:00-7:15pm

Saturday Swim 6:00-8:00am

Senior 2

MTThF Swim 6:00-8:00am (Santa Clara HS)

MTTh Dryland 8:15-9:00am (Santa Clara HS)

M-F 5:00-7:00pm (International)

Saturday Swim 6:00-8:00am (International)

Gold (girls and boys)

M-F 8:00-10:00am (International)

MWF 4:00-6:00pm (Santa Clara HS)

Saturday 8:00-10:00am (International)

Blue

M-F 7:45-9:30am (International)

MW 6:00-7:30pm (Wilson)

Saturday 7:45-9:30am (International)

Yellow 1

M-F 9:30-11:00am (International)

TTh 4:00-5:30pm (Santa Clara HS)

Saturday 9:30-11:00am (International)

Yellow 2

M-F 4:00-5:15pm (Wilson)

Saturday 9:30-11:00am (International)

Yellow 2 Make-up

M-F 9:30-11:00am (International)

Age Group Make-up

M-Th 7:00-8:30pm (International)

White Jr (Formerly Jr Bell)

M-F 4:15-5:15pm (Peterson)

MWF 6:00-7:00pm (Peterson)

White Senior (Formerly Bronze)

M-Th 5:30-7:00pm (Peterson)

Friday 4:00-5:30pm (Peterson)

Saturday 8:00-9:00 (Wilson)

BELLfit

MW 5:00-6:00pm (Peterson)

TTh 5:15-6:15pm (Peterson)

BELLfit Fri

Friday 5:15-6:00pm (Peterson)

BELLfit Sat

Saturday 8:15-9:00am (Wilson)

Saturday 9:00-9:45am (WIlson)

Pre-Comp

MW 4:15-5:00pm (Peterson)

MW 5:15-6:00pm (Wilson)

TTh 5:15-6:00pm (Wilson)

TTh 6:15-7:00pm (Peterson)

Friday Make-Up 5:15-6:00pm (Wilson)

 

Upcoming Events

6/12: deadline to enter Valley Splash A+ https://ome.swimconnection.com/meets/1056

6/14-16: Summer Sanders Invite (Roseville, CA) select athletes only

6/19: deadline to enter Quicksilver Age Group Open closed!

6/22-23: Valley Splash A+ Meet (San Jose)

6/25: Team Picture Day 8:00am

6/29-30: Quicksilver Age Group Open (San Jose)

7/12-14: Long Course Junior Olympic Championships (Moraga or Concord)

7/24: deadline to enter Far Westerns https://ome.swimconnection.com/meets/1066

7/31-8/4: Long Course Far Western Championships (San Jose)

7/31-8/4: Western Zone Senior Championships (Clovis) select athletes only

 

Picture Day is Coming!

Team Picture Day will be Tuesday, June 25th at the ISC at 8am.

Please wear a white SCSC shirt. If you don’t have one the team store will be selling them.

 

Team Store News

Brand new design tee shirts are available for sale for Team Picture Day for ONLY $10! We also have matching shorts for boys and girls for sale, so they are ready for the summer !

 

Volunteer Hours

All International hours should be entered within the next week.  Please reserve any questions about hours or your account until AFTER June 16.  Thank you!

Still need hours?  Mark your calendars for July 19-21 for another SCSC-hosted meet, when we will be needing volunteers in several areas.

 

Summer Office Hours

This summer, the SCSC Office will be open 7:00-11:30am Monday through Friday. Thank you!

 

Summer COR Kids Athletic Development Program

This is the last week to register for the Kids Athletic Development Program. Starting June 17th, the COR Kids Athletic Development Program returns, with a new, improved, and expanded format.

For more information, see the flyer and register here: http://centerofoptimalrestoration.com/services/kids-athletic-development-program/

New COR Boot Camp Summer Schedule and June Promotion

Starting June 10th, COR will begin the summer schedule:

Monday-Saturday 6:00 - 7:00am

Monday-Friday 9:00 - 10:00am

Monday-Friday 6:15 - 7:15pm

If you are interested in trying the new schedule, COR is offering the first week of boot camp (June 10th - 15th) for only $20 to the first 20 people. ( http://centerofoptimalrestorationdotcom.files.wordpress.com/2013/05/june-promotion.jpg )!

Register here today: http://centerofoptimalrestoration.com/register/ !

 

National

If you are not going to Coronado, please see the modified schedule above (you will be swimming with Senior 1 until we return for workout Friday morning.)

 

Senior 1

No news!

 

Senior 2

Just a gentle reminder that if you attend only one practice per day, you must attend the morning practice only; and bring your gear bags! Evenings will be reserved for those swimmers doing daily doubles. Summer is here! Let's be ready to train!

“Defeat is a state of mind. No one is ever defeated until defeat has been accepted as reality.”

~ Bruce Lee

 

Gold - boys

No news!

 

Gold - girls

Next week we start summer schedule. The hot weather is here! Swimmers: you really need to be taking care of your bodies and preparing for practice. You need to drink water throughout the day, not just before/ during practice. Sunscreen is also important during practice and our 4-5 hour swim meets - reapply! Make sure you take proper measures for defense.

 

Blue

No news!

 

Yellow 1/2

Monday is the beginning of our summer schedule!!! The summer season is very short so stay focused and be ready to work hard over the next few weeks. Confirmations for the summer Tuesday camps will be made soon. Look for an email early this week.

Yellow 2

Yellow Bell 2 swimmers and parents, the summer schedule starts this week!  Please make sure you look at it carefully as some of the practice times are different.  We encourage you to attend the 4:00 practice at Wilson, however, if you are only able to make the 9:30 morning practice ISC due to scheduling conflicts, that is also fine. We are all looking forward to a great summer season!

 

White Junior/White Senior

Want to move up this summer? Sign up for a swim meet and earns two B times! See our upcoming meets above.

 

Pre-Comp

Watch for our summer schedule of clinics coming out next week!

 

Swimmer Spotlight

Does your swimmer have an outstanding achievement outside of the pool? Contact ctakaki@santaclaraswimclub.org to submit suggestions for the Weekly Chlorine!

 

Thanks for reading! If you have any questions regarding White Junior, White Senior, Bell Fit or Pre-Comp, please contact enicholson@santaclaraswimclub.org . If you have any questions regarding other parts of this email, please contact ctakaki@santaclaraswimclub.org and I will be happy to answer your questions and/or direct you to the right person!