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SCSC Weekly Chlorine - Week of 7/21/13

SCSC Weekly Chlorine - Week of 7/21/13

Schedule for the Week of 7/22/13

National(International)

M-F Swim 6:00-8:00am new!

TTh Dryland 8:00-9:15am

TWF Swim 5:00-7:15pm new!

Saturday Swim 6:00-8:00am

Saturday Dryland 8:00-9:00am

Saturday Swim 5:00-6:30pm new!

Sunday Swim 8:00-9:00am new!

Senior 1 (International)

M-F Swim 6:00-8:00am

M Dryland 8:00-9:00am

WF Dryland 8:00-9:00am (Optional)new!

MTThF Swim 5:00-7:15pm

Saturday Swim 6:00-8:00am

Senior 2

MTThF Swim 6:00-8:00am (Santa Clara HS)

Wednesday Swim 6:00-7:30am (International) new!

TTh Stretching 8:10-8:30am (Santa Clara HS) new!

MTThF 5:00-7:00pm (International) new!

Saturday Swim 6:00-8:00am

Gold(girls and boys)

M-F 8:00-10:00am (International)

MWF 4:00-6:00pm (Santa Clara HS)

Saturday 8:00-10:00am (International)

Blue

M-F 7:45-9:30am (International)

MW 6:00-7:30pm (Wilson)

Saturday Swim 7:45-9:30am (International)

Yellow 1

M-F 9:30-11:00am (International)

TTh 4:00-5:30pm (Santa Clara HS)

Saturday Swim 9:30-11:00am (International)

Yellow 2

M-F 4:00-5:15pm (Wilson)

Saturday Swim 9:30-11:00am (International)

Yellow 2 Make-up

M-F 9:30-11:00am (International)

Age Group Make-up

M-Th 7:00-8:30pm (International)

White Jr (Formerly Jr Bell)

M-F 4:15-5:15pm (Peterson)

MWF 6:00-7:00pm (Peterson)

White Senior (Formerly Bronze)

M-Th 5:30-7:00pm (Peterson)

Friday 4:00-5:30pm (Peterson)

NO SATURDAY PRACTICE

BELLfit

MW 5:00-6:00pm (Peterson)

TTh 5:15-6:15pm (Peterson)

BELLfit Fri

Friday 5:15-6:00pm (Peterson)

BELLfit Sat

NO PRACTICE- Butterfly Clinic 8-10am

Pre-Comp

MW 4:15-5:00pm (Peterson)

MW 5:15-6:00pm (Wilson)

TTh 5:15-6:00pm (Wilson)

TTh 6:15-7:00pm (Peterson)

Friday Make-Up 5:15-6:00pm (Wilson)

 

Upcoming Events

7/24: Team Picture Day 8:00am (ISC)

7/24: deadline to enter Far Westerns https://ome.swimconnection.com/meets/1066

7/31-8/4: Long Course Far Western Championships (San Jose)

 

August Board Meeting

Our next board meeting will be held August 14th at 7pm in the rotunda at the ISC.

 

Attention: Parents and Swimmers at Santa Clara High School

As we are now entering Championship Season, we want to secure an environment that allows coaches and swimmers to fully focus during this important time. To ensure this focus, we are asking that all parents stay off of the deck at Santa Clara High School until the end of the season. Thank you, we appreciate your understanding with this matter!

 

Picture Day THIS WEDNESDAY!

Picture Day has been scheduled for THIS Wednesday, July 24that 8:00am at the ISC.

Forms are available in the office on the top of desk. One envelope per family is all that is needed to turn into the photographer. Please wear a white SCSC Shirt. Thank you!

 

Summer Office Hours

This summer, the SCSC Office will be open 7:00-11:30am Monday through Friday. Thank you!

 

National

Please see our updated schedule above!

“You have brains in your head.

You have feet in your shoes.

You can steer yourself any direction you choose.

You're on your own.

And you know what you know.

And YOU are the one who'll decide where to go...”

--- Dr. Seuss

 

Senior 1

Far Westerns start in 10 days, we have 14 workouts to prepare physically & just as important mentally. We will begin our taper Monday evening.  During the days leading up to Far Westerns, please conserve your energy away from the pool, eat healthy, and get enough sleep each and every night.  Go SCSC

 

Senior 2

Good luck to all all teammates at FWs!  Reminder: Sr. 2 Splash 'N Dash at Stevens Creek Reservoir is this Sunday, July 28th. Details here: http://www.thresholdracinginc.com/norcal-open-water-swims/event-details.php. Beach day: Wednesday, August 7th! Details will be emailed.

"Champions expect pain, endure pain, and never complain."

---Unknown

 

Gold - boys

Great Training Last Week! Keep it up this week and then we are off to Far Westerns!

11/12 Relays & 13/14 Relays will be posted on the team room door by Tuesday, please check and let me know if you cannot swim!!!

Now is the time to start thinking about mental preparation and nutrition leading up to Far Westerns.

Team Meeting on Tuesday at 8AM to go over the remaining season schedule.

Have a great week!

 

Gold - girls

Congratulations to the Gold Girls who competed in the JO Championships in Concord! This meet served as a great warm-up for the upcoming Far Western Championships. Great job to all swimmers who competed in relays; way to go ladies! We are all proud of you!

 

Blue

Swimmer and Parents,

Our season is nearing its end, and Brett and I would like to remind you of the Morgan Hill Age Group Open swim meet coming up in  late August. Meets in Z1S fill up quickly, get a jump start on meet entries securing competition for your child.

 

Yellow 1/2

“It is good to have an end to journey toward; but it is the journey that matters, in the end.”

--- Ernest Hemingway

Congratulations on a great JO meet. 15 Yellow Bells scored individual points (10 girls and 5 boys). Our relays were awesome and there were 2 event winners. Keep focused as we head toward Far Westerns.

Yellow 2

“Work hard. Dream big, Make it count.”

 

White Junior/White Senior

Don’t forget to sign up for the Saturday 8-10am Butterfly Stroke Clinic!

 

Pre-Comp

Don’t forget to sign up for the Saturday 8-10am Butterfly Stroke Clinic!

 

JO Championships Recap

Great job to all swimmers who participated in the JO Championships and helped to bring home another win for SCSC! We had several event winners as well as a new record! Congratulations to Anthony Sebastian, who set a new Pacific Swimming record in the 8&U 50 meter Fly in a 34.85. Great job Anthony!

Great job also to:

Event Winners!

Mishti Gokhale, Nadia Bouraoui, Steffi Beisel, Arianna Martinelli - 10&U 200 MR

Cathy Teng - 11-12 200 Free, 200 IM, 400 IM

Nicole Oliva - 11-12 100 Back

Sophia Sebastian - 11-12 200 Breast, 200 Fly

Nicole Oliva, Sophia Sebastian, Cathy Teng, Mila Meck - 11-12 200 MR

Cathy Teng, Mila Meck, Lepa Galeb, Nicole Oliva - 11-12 200 FR

Cathy Teng, Mila Meck, Lepa Galeb, Nicole Oliva - 11-12 400 FR

Kimberly Ma - 17-18 200 Fly, 400 IM

Anthony Sebastian - 100 Breast

Allen Chang - 10&U 200 IM

Eng Kwa, Allen Chang, Jonathan Sebastian, Lorenzo Martinelli - 10&U 200 MR

Daniel Blake - 11-12 400 Free

Tim Chou, Jerry Huang, Ryan Ma, Daniel Blake - 11-12 200 FR

Samuel Blake - 15-16 1500 Free

Andrew Packer - 17-18 1500 Free

PRT

Steffi Beisel 100fr

Nadia Bouraoui 100fr, 200fr, 100fl

Ysabel Chen 100bk, 100fl

Mishti Gokhale 50fr, 50bk

Mary Martinelli 50br

Vismaya Panicker 200fr, 50fl

Stephanie Sifferman 50fl, 100fl

Jeremiah Lhea Tandingan 50br, 50fl

Miles Huang 200fr, 50fl

Lorenzo Martinelli 50fr, 200fr, 400fr, 200IM

Lauren Fu 200fl, 400IM

Tina Le 200bk

Mila Meck 50fr

Rayva Ranade 200fl

Tiffany Soebroto 200fl

Aishwarya Tare 400fr

Kaitlyn Wu 100br

Bianca Yongyuth 800fr

Daniel Blake 50fl, 200IM

Jerry Huang 100bk

Ryan Ma 50br

Eric Tran 1500fr, 200fl

Ben Winn 400IM

Dasha Cocol 800fr, 100br

Hayley O’Brien 50fr, 200fr, 200IM, 400IM

Aditya Jangid 100fl, 200fl

Brian Kim 100fr, 400IM

Gavin McGee 800fr, 1500fr, 200fl

Nathan Yates 200IM

FW

Ysabel Chen 100fr

Brynn McGee 100fl

Jessica Nguyen 50br

Gayatri Raut 100fr, 200fr, 100br, 200IM

Jeremiah Lhea Tandingan 100fr

Ethan Lorete 50fr

Brenden Oh 50br, 100br

Vineet Ranade 100br

Ryan Wang 50fl

Jasmine Broadnax 50br

Camille Goenawan 50fl, 100fl

Christin Hao 100br

Mai McKenna 400fr, 100br

Jenna O’Brien 50fl

Rayva Ranade 200bk

Krystal Tran 100fr, 200br

Mikayla Tseng 50bk

Kaitlyn Wu 400fr, 50br

Tim Chou 100fr, 200fr, 100br, 200IM

Ryan Ma 50fr, 100fr, 200br, 50fl

Eric Tran 50fl, 100fl

Catie Bates-Pezzani 400fr

Alys Chang 200br

Dasha Cocol 200fr

Angela Sun 200IM

Gavin McGee 400fr

Mark Gorelik 800fr

Travis Kim 200fr

 

Swimmer Spotlight

Does your swimmer have an outstanding achievement outside of the pool? Contact ctakaki@santaclaraswimclub.org to submit suggestions for the Weekly Chlorine!

 

Thanks for reading! If you have any questions regarding White Junior, White Senior, Bell Fit or Pre-Comp, please contact enicholson@santaclaraswimclub.org. If you have any questions regarding other parts of this email, please contact ctakaki@santaclaraswimclub.organd I will be happy to answer your questions and/or direct you to the right person!