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No morning practice at Hood College Tuesday or Wednesday AM.....

No morning practice at Hood College Tuesday or Wednesday AM, Senior Red and Black will practice at Manchester Farms 6:30a to 8:45a or Whittier 6:30a to 8:30a.

The last day of practice this summer for the following groups:

Sr Prep and Masters: August 4

Novice: July 30

Age Group I: August 12

Age Group II: August 12

Red, Black, White: August 12

The first day of practice for the short course season is:

Red and Black-August 31

All other groups-Week of 8 September

PRACTICE SCHEDULE

The practice schedule for today is MODIFIED for Senior Red and Black

Senior Red and Black swim 6:45 to 9am Manchester Farms or 6:30a to 8:30a at Whittier

Senior White swims 6:30a to 8:30a at Whittier

Age Group II swims from 7a to 9a at Whittier

Senior Prep/Masters swims 8 to 9p

Age Group I has No Practice

Novice I swims 5:30-7pm in the indoor pool

Novice II swims 5:30-7pm in the indoor pool

Novice III swims 5:30-7pm in the indoor pool

Long Course Practice Wednesday July 29 at Manchester Farms in Germantown for all swimmers who have a zone cut off time or are close. Practice is 6:30a to 8:45am.  Please be on time! 

Changes to August practice schedule (NOTE Change for AGI):

August 3-4: Age Group II swims 7:00 to 8:45am at Whittier

August 5-7: Age Group I and Age Group II swim 7:00 to 8:45am at Whittier

August 10-12: Age Group I and Age Group II swim 7:00 to 8:45am at Hood

August 1: Red & Black swim 7:00 to 9:00am at Hood

August 6-7: Red & Black swim 6:30 to 8:00am at Whittier

August 8: Red & Black swim 7:00 to 8:30am at Hood

August 10-12: Red & Black 6:30 to 8:00am at Hood

ANNOUNCEMENTS

Spread the word...MAC will be holding tryouts for the 2009-10 season on two dates:

July 28 4:30 to 6:30pm

August 4 4:30 to 6:30pm

Swimmers can attend either tryout; both will be held at the Hood indoor pool.

An important note:  Those swimmers who took the summer trimester off and DID NOT pay their reservation deposit by June 30th MUST attend one of the tryout sessions.

Clover Hill is hosting a biathlon on August 29, 2009.  For more info, check out http://www.steeplechasers.org/PDF/CloverHill09reg.pdf.

MEET NOTICE