July 28, 2009
No morning practice at Hood College Tuesday or Wednesday AM, Senior Red and Black will practice at Manchester Farms 6:30a to 8:45a or Whittier 6:30a to 8:30a.
The last day of practice this summer for the following groups:
Sr Prep and Masters: August 4
Novice: July 30
Age Group I: August 12
Age Group II: August 12
Red, Black, White: August 12
The first day of practice for the short course season is:
Red and Black-August 31
All other groups-Week of 8 September
The practice schedule for today is MODIFIED for Senior Red and Black
Senior Red and Black swim 6:45 to 9am Manchester Farms or 6:30a to 8:30a at Whittier
Senior White swims 6:30a to 8:30a at Whittier
Age Group II swims from 7a to 9a at Whittier
Senior Prep/Masters swims 8 to 9p
Age Group I has No Practice
Novice I swims 5:30-7pm in the indoor pool
Novice II swims 5:30-7pm in the indoor pool
Novice III swims 5:30-7pm in the indoor pool
Long Course Practice Wednesday July 29 at Manchester Farms in Germantown for all swimmers who have a zone cut off time or are close. Practice is 6:30a to 8:45am. Please be on time!
Changes to August practice schedule (NOTE Change for AGI):
August 3-4: Age Group II swims 7:00 to 8:45am at Whittier
August 5-7: Age Group I and Age Group II swim 7:00 to 8:45am at Whittier
August 10-12: Age Group I and Age Group II swim 7:00 to 8:45am at Hood
August 1: Red & Black swim 7:00 to 9:00am at Hood
August 6-7: Red & Black swim 6:30 to 8:00am at Whittier
August 8: Red & Black swim 7:00 to 8:30am at Hood
August 10-12: Red & Black 6:30 to 8:00am at Hood
Spread the word...MAC will be holding tryouts for the 2009-10 season on two dates:
July 28 4:30 to 6:30pm
August 4 4:30 to 6:30pm
Swimmers can attend either tryout; both will be held at the Hood indoor pool.
An important note: Those swimmers who took the summer trimester off and DID NOT pay their reservation deposit by June 30th MUST attend one of the tryout sessions.
Clover Hill is hosting a biathlon on August 29, 2009. For more info, check out http://www.steeplechasers.org/PDF/CloverHill09reg.pdf.