Highlights from the RAC Abby Seeger Memorial Invitational...

Highlights from the RAC Abby Seeger Memorial Invitational Meet last weekend: Margot Manning placed first in the 13-14 50 Free (28.63) and Lauren James set two team records in the 11-12 200 Back (2:23.23) and 11-12 200 Breast (2:49.53)!  


The practice schedule for today is NORMAL

Senior Red and Black swim 4:00 to 6:30pm in the outdoor pool

Senior White has No Practice

Age Group II has No Practice

Senior Prep/Masters swim 8:00 to 9:00pm in the outdoor pool

Age Group I swims 6:00 to 7:45pm in the outdoor pool

Novice I has No Practice

Novice II has No Practice

Novice III has No Practice

Morning practice for Senior Black, Red, and White is scheduled for Friday May 22 from 5:15a to 6:45a. 

There will be practice this Sunday May 24 and Monday May 25 for Senior Red, Black, and White and AGII:

Red and Black swim from 6:45 to 9:00am in the outdoor pool

White and Age Group II swim from 9:00 to 11:00am in the outdoor pool

All other groups are off.

Long Course Practice

Long Course practices for the summer will be held in Germantown. It is open to all swimmers who either have a zone cut off time or are close. Swimmers may be .5 tenths of a second off of a cut off time per 50 to qualify for these practices. If you have any questions please ask your coach. Practices will be held during the week for Senior Red and Black swimmers at Hood College if they cannot attend practice in Germantown. It will be scheduled at the regular time!

Long Course practices run from 6:45 to 9:00am. Please be on time! 

May 31, June 7, 17, 19, 21, 22, 24, 25 and July  1, 8, 15, 19, 22, 26, 29


Summer Meet Schedule

June 13 to 14 FISH

June 20 to 21 GTAC

July 10 to 12 RAC/ASC

July 25 to 26 Unity Meet Last Chance

August 5 to 8 Far Easterns

August 6 to 9 Speedo Championship Series

August 12 to 15 Eastern Zone Meet


The Meet Notice for the Retriever Aquatic Club and Annapolis Swim Club meet to be held July 10 to 12, 2009 at the University of Maryland, Baltimore County (UMBC), will be posted at the pool today.  This meet is open to all of our swimmers with "BB" times and faster.  The swimmers age as of July 10, 2009 shall apply for the entire meet.  Meet entry forms and a check to cover the entry fee will be due NLT 7:00 pm., Friday, May 29th.

The notice for the FISH meet is now available online.  MAC has already completed our entries for this meet.  Additional information on the location and directions to George Mason can be found at: