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For those of you attending the Junior Championship meet this weekend....

For those of you attending the Junior Championship meet this weekend, here is the warm-up schedule one more time.  Friday evening's warm-ups are open, meaning there are no assigned lanes.  For the rest of the weekend, MAC will warmup in the morning in lanes 4 and 5 of  the non-competition side of the pool from 7:00-7:25.  Our warm-ups for the afternoon sessions are from 12:00-12:25 in lanes 4 and 5 of the competition side of the pool.  The psych sheet, along with other meet information, may be found on CBAC's website, www.cbacswimming.org.

Here is some information of note regarding practice for this weekend.  Age Group I will be having NORMAL practice on both Friday and Saturday for those swimmers not attending the Junior Championship meet.  Senior Red, Black, and those Senior White swimmers not at the meet will swim from 6:45-9:00 on Saturday.  Age Group II and Novice practices on Saturday will be normal.

Novice swimmers should note there will be NO practice on Saturday, March 21st due to the 10 & under Championship meet.

The practice schedule for today is as follows - Senior Red and Black from 4:00-6:00, Senior White from 5:45-6:45, those Age Group II swimmers attending the meet this weekend from 6:00-7:15, the rest of Age Group II from 6:00-8:00, and Senior Prep and Masters from 8:00-9:00 all in the bubble.  All of the Novice groups will swim in the indoor pool - Novice I from 4:30-5:30, Novice II from 5:30-6:30, and Novice III from 6:30-7:30.  There is no practice today for Age Group I.