Any interested Age Group II swimmer is invited to attend practice with.......

Today is Wednesday, May 28th and this is the MAC News. 

Any interested Age Group II swimmer is invited to attend practice with Age Group I this evening from 6:00-7:45 in the outdoor pool. 

The following is the timeline for the biathlon this weekend - PLEASE NOTE THAT THE BIATHLON IS BEING HELD AT FREDERICK HIGH SCHOOL.

6:20 athlete check in
6:30-6:50 warm up
7:00 Heat 1 starts
7:08 Heat 2 starts
8:00 10 & unders start

 The meet notice for the NBAC Mid Summer Classic (, July 11-14 at Meadowbrook, has been posted.   All entries, along with a check to cover the fees ($4.75/event, up to 3 events per day, plus the $3.00 service charge), are due to the meet entry folder by 12:00 pm on Saturday.  This meet is open to all of our swimmers with "BB" times and faster.  As always, if you have any questions regarding whether your child should attend this meet, please speak to your child's coach.  

Here is a heads up regarding some upcoming practice schedule changes for the Novice groups.  Beginning the week of June 16th, Novice practice will be reduced to two days a week - Tuesdays and Thursdays.  Novice II and III will swim from 5:00-6:15 and Novice I will swim from 6:00-7:15 in the indoor pool.  The groups will combine during the 15 minute overlap to do a short dryland routine. 

The practice schedule for today is as follows - Senior Red and Black from 4:00-6:30 and Age Group I (along with any interested Age Group II swimmers) from 6:00-7:45, both in the outdoor pool.  There is no practice today for Senior White, Novice, or Masters.