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Spring Break March 29-April 5

Practices resume Tuesday April 6.  Enjoy your break.

 

Congratulations to the many MAC swimmers recognized in the FNP’s All Area Boys and Girls Swimming.  Margot Manning was chosen Girls Swimmer of the Year.  Check out the All Area Boys Swimming and the All Area Girls Swimming recognitions. 

 

Just in time for our spring break.  In reading the March/April 2010 issue of Splash Magazine, Coach Bridget noticed a review of Yoga for Swimmers DVD that is recommended by Summer Sanders.  The DVD reviews the basic yoga concepts of breathing, posture, mental focus and stretching.  Available for $24.95 plus $5.95 for shipping at www.liquidyoga.net.