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Friday July 9, 2010

PRACTICE SCHEDULE for Friday is MODIFIED

Senior Red and Black NO PRACTICE    

Senior White NO PRACTICE

Age Group II NO PRACTICE    

Senior Prep/Masters has no practice

Age Group I swims 7:15-9am at Clover Hill

Novice I has no practice

Novice II has no practice

Novice III has no practice

 

Announcements

·         Warmup for the Swim Meet in Pittsburgh is at 7:45am every morning. Warmup for finals on Friday and Saturday is at 4:45pm and on Sunday 4:15pm.

·         Timeline for ASC/RAC Sandbox Invitational

Friday am               13 and above               8:00 am start             

Friday pm               12 and below               1:00 pm start               warm-ups indoor pool

Friday 800s                                               3:30 pm                       warm-ups indoor pool

Friday finals                                              6:00 PM start              warm-ups indoor pool

 

Saturday am          13 and above               8:00 am start             

Saturday pm          12 and below               1:00 pm start              

Saturday 400 Free                                   3:00 pm                       warm-ups indoor pool

Saturday finals                                        6:00 PM start             

 

Sunday am              13 and above               8:00 am start             

Sunday pm              12 and below               1:00 pm start               warm-ups indoor pool

Sunday 1500s                                            3:00 pm                       warm-ups indoor pool

Sunday finals                                            6:00 PM start                 

 

·         Tryout dates for New swimmers and swimmers who did not swim summer session
Wednesday July 21      6:00-7:00pm    Hood Indoor Pool
Wednesday July 28      6:00-7:00pm    Hood Indoor Pool

All swimmers who are not active with MAC this summer will be required to attend one of the tryout dates in July.  After consideration of the swimmers performance in the tryouts and elsewhere, their age, and vacancies within various MAC groups, the coaching staff will notify the swimmers of their status with the swim club.