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PNS Athlete News Issue #10 Here

Hi,
Here is the 10th Issue of the PNS Athlete Newsletter!  This is a special edition issue, with a USA Swimming Rule Quiz, 22 new PNS records set in October, Girls' State results, a new section on Western Zone News, "Why Do We Do This Drill?", "Injury Prevention: Balance", a new monthly Open Water section, and more news from around PNS.
 
Thank you for reading the Pacific Northwest Athlete Newsletter!
 
Steve Sholdra
Lead Athlete Representative, PNS
Editor, PNS Athlete Newsletter