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PNS Athlete News Issue 13

Here is the 13th issue of the PNS Athlete Newsletter!  In this issue: Feature Story "The History of Swimming", "Officials" section, two pages of "Nutrition", "WKCAC By The Numbers", "Swimming Golf", special "Why Do We Do This Drill?" by Glenn Mills of GoSwim, "Ruggles Review", "Injury Prevention", and so much more!
 
Thank you,
 
Steve Sholdra
Lead Athlete Representative, PNS
Editor, PNS Athlete Newsletter