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PNS ATHLETE NEWSLETTER ISSUE 17
Here is the 17th Issue of the PNS Athlete Newsletter! Included in this issue:
 
Nutrition: "Amino Acids: Benefits for Swimmers"
Feature Story: "US Aquatic Sports: Synchronized Swimming 101" by Braxton Moore
Injury Prevention: "Swimmer's Shoulder: What Causes It?" by Erin Fuss
Why Do We Do This Drill: "Pull w/ Kickboard & Kick w/ Buoy" by Steve Sholdra
Officials: "Situation Resolutions Part 2"
"Kickboards: Good or Bad?" by Steve Sholdra
USA Swimming Trivia
Practice Set of the Issue: "The Ultimate Lactic Acid Set"
"Olympic Trials: Watch and Learn"
Open Water: "National Select Camp"
...and much more!
 
Thank you for reading the PNS Athlete Newsletter!