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BCST Update & Spring Break Schedule!
To:    BCST Swimmers & Families

Re:    BCST Update         3-3-2010
 
 
Please Check the Website:
·          The coaches and the Booster Club Boardadvise all families to continually check the website for important information. Several changes have been made to make the site ‘more user friendly’, please check it out.

o    From the home page: www.bcst.com
§ Note the Workshare Tab:
·          check job opportunities
·          your workshare status # of hours
·          an Officials link will be coming soon, etc
§ Note the Times Tab:  
·          check your y-t-d times
·          team rankings
·          time standards
·          updated Team Records, etc
§ Updated Training Schedule (March thru mid-June)
§ The Spring-Break Schedule below will be posted on the web.
§ Meet results, etc.


BCST Spring Break: 
Training Schedule Changes
 
March 29 thru April 11th 

All groups will undergo changes to their training schedule. Please review.

·          Senior-1
o     Mon thru Fri        3:30-5:30pm
o     Sat                   9:00-10:30am
·          Senior-2
o     Mon thru Fri        3:30-5:30pm
·          Sr. Prep
o     Mon-Wed-Fri       5:30-7:00pm
·          Sectional
o     Tue & Thu          5:30-7:00pm

·          All Other Groups:
o     As in past years, the Bronze-Silver-Gold-Orange & the Middle School groups will not have workouts during this time period (March 29 thru April 11).
·          Dryland Training (DL)
o     For those groups continuing their training on a modified basis, your coaches will be sending you their plans on (DL) work.