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Practice Schedule

RST Practice Schedules (updated August 12, 2019)

 

__________________________________________________

Age Groups (12 & under) 

Age Group Bronze -

@RHS: Mon & Tues & Thurs 4:15 PM - 6:00 PM

Dryland 4:15 PM - 4:30 PM, Swim 4:30 PM - 6:00 PM

________________________________________

Age Group Silver -

@RHS:  Monday - Friday 4:15 PM - 6:00 PM

Dryland 4:15 PM - 4:30 PM, Swim 4:30 PM - 6:00 PM

________________________________________

Age Group Gold - 

@CVHS: Monday-Friday 5:00 PM - 7:00 PM

Dryland 5:00 PM  - 5:30 PM, Swim 5:30 PM  - 7:00 PM    

 

@CRAFTON: Saturday 9:15 AM - 11:15 AM

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Senior Groups

Senior Bronze -

@CVHS: Monday-Friday 4:30 PM - 7:00 PM

Dryland 4:30 PM  - 5:00 PM, Swim 5:00 PM  - 7:00 PM    

 

@CRAFTON (by invitation): Saturday 9:15 AM - 11:15 AM

 

________________________________________

 

 

Senior Silver - 

 

@RHSMonday - Friday 5:00 PM - 7:45 PM

Dryland 5:00 PM -6:00 PM, Swim 6:00 PM - 7:45 PM

 

@CRAFTON: Saturday 9:15 AM - 11:15 AM

 

________________________________________

     

Senior Gold -  

@RHS: Monday-Friday 4:15 PM - 7:15 PM

Dryland 4:15 PM  - 5:15 PM, Swim 5:15 PM  - 7:15 PM    

 

@CRAFTON: Saturday 9:15 AM - 11:15 AM


________________________________________

 

Masters -

@CVHS: Monday - Thursday 5:30 - 7:00 PM  *no Friday workouts

@RHS: Saturday 7:30 - 9:00 AM

 

 

Locations:

REV - Redlands East Valley High School     

RHS - Redlands High School      

CVHS - Citrus Valley High School

CRAFTON - Crafton Hills College