Age Group Older

Coach: Sean Warlick

Practice Times: M-F: 5:30-7:00 PM Sat 9:30-10:30 AM

Age Group Older is our training group for both experienced and new athletes ages 11-14.  Continued stroke construction and refinement are important aspects of all practices.  Endurance training is also increased. Mastery of practice procedures and racing skills are also emphasized in order to prepare athletes for continued development and Senior level swimming.  Regular practice and meet attendance are highly encouraged and important for continued improvement.

 Getting Started:

• Attend a Placement Session.
• Attend your first practice.  
• If this is the program for you, complete the Golden West Swim Club Registration Process (click here).