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Squad 2

Over 40 years of swimming excellence


Georgetown Indoor Pool - 70 Guelph Street, Georgetown, ON L7G 3Z5 (Behind Georgetown District High School)

Squad 2 (Grade 6 or Below)

Squad 2 trains from September to the end of June and is coached by Shannon Cunningham supported by one of our Junior Coaches selected from our Senior Squad of swimmers.  These swimmers practice five times per week with dry land training worked into their training. 

Equipment Required: Swimsuit, Swim Cap, Goggles, (Kick Board, Fins, Pull Buoy - available at the pool)

Practice & Dry Land Times: 2018/2019 Training Schedule 

Squad 2 training is based on Swimming Canada's Long Term Athlete Development Plan (LTAD) Stage 3 - Learn to Train.  It is designed for swimmers ages 9 and above who are ready to train in a group environment and attend 50% of the practices.  At the Squad 2 level it is expected the swimmers will attend competitions as well as team functions throughout the season.   Squad 2 may also be given the opportunity to compete in the second half of the year in 50 m pools (long course) instead of 25 m pools (short course).

The focus of Squad 2 is to build a passion and love of the sport of swimming.  Squad 2 swimmers will improve their physical fitness, and build endurance while being taught proper stroke techniques, and improved training habits.  Squad 2 swimmers will also improve their test set times with the intention of progressing to Squad 1.

 
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