Background-image
Recreational

2018-19 RECREATIONAL PROGRAMS

GO Capital's non-competitive, Recreational Programs are designed for swimmers with little or no synchro experience who would like to learn the sport, or those looking for an alternative to traditional swimming lessons.

Participants are introduced to the basic skills and various routine components of early synchronized swimming, in addition to other activities aimed at improving strength, coordination and flexibility while having fun!

The GOC Recreational programs are:

Synchro Squirts - geared towards swimmers aged 5-8. Full Year and Spring 8 week programs are offered;

Learn to Synch - geared towards swimmers aged 7-12. Full Year and Spring 8 week programs are offered;

Teen Sycnhro - geared towards swimmers 12+. A Spring 8 week program is currently being offered