Senior One Group

Week of November 2

Monday Tuesday Wednesday Thursday Friday
3:45-5:15pm 3:45-5:15pm 3:45-5:15pm 3:45-5:15pm 3:45-5:15pm

 If you are looking into joining CMSA, but need more information about our groups then you have come to the right place. Here is set of FAQ’s just for you!
  

Questions?

Answers.

What are the age levels for this group?

This group is for swimmers who are 11-18 years old. 

How often should my swimmer come to practice?

There are (5) practices offered a week and (4) are recommended 

What is the groups practice length?

The practices last an hour and a half.

How long does the season last?

The short course season is September-March and the long course season is April-July. 

What is the daily yardage? / How much are they swimming?

The practices are 4,000-4,300 yards/meters in length. 

Does this group need double or weekend practices?

There is a practice offered on Saturday. 

What are the group’s basic goals?

To help prepare individuals to compete at their highest level, to provide competitive instruction and allow cross-training for other sports. 

Can you tell me some areas of development?

The group focuses on stroke technique, cardiovascular conditioning as well as meet preparation. 

What is the level of meets?

Intermediate level invitational meets and high school championships.