Practice Schedule

 

Training Schedules  

 

Red indicates morning swim times

Blue indicates afternoon swim times
 
 
PLEASE NOTE the following pool closures throughout our season:
 
Confederation:  August 30th 2009-October 15th 2009
During this time all Confederation swimmers will be training at the Kinsmen Pool 4:30 - 6:00 PM.
Jasper Place: September 8th2009-September 11th 2009 & November 15th 2009-January 30th 2010
During this time all Jasper Place swimmers will be training at the Kinsmen Pool 4:30 - 6:00 PM.
Bonnie Doon: March 1st 2010-March 31st 2010
During this time all Bonnie Doon swimmers will be training at the Kinsmen Pool 4:30 - 6:00 PM.
   


 Kinsmen
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Age Group Select 1
4:30-6:30
 
4:30-6:30
 
6:00-07:30
4:30-6:30
4:30-6:30
 
4:30-6:30
 
7:00-9:00

Age Group Select 2

  4:30-6:30 4:30-6:30 4:30-6:30 4:30-6:30 7:00-9:00
Age Group Elite
5:45-7:30
16:30-18:30
 
 
4:30-6:30
 
5:45-7:30
4:30-6:30
 
4:30-6:30
 
5:45-7:30
4:30-6:30
7:00-9:00
Senior Development
6:00-7:30
 
6:00-7:30
 
6:00-7:30
5:30-7:00
7:00-9:00
National Select
 
5:45-7:45
2:30-4:30
 
5:45-7:45
2:30-4:30
 
 
2:30-4:30
 
5:45-7:45
2:30-4:30
 
5:45-7:45
2:30-4:30
 
7:00-9:00

Times do not include dryland training – times below are approximate.

 


 
Morning training - 15 minutes on deck prior to swim training.
Afternoon training - 45 minutes to 1 hour on deck prior swim training.
Afternoon training - 15 to 30 minutes post swim training.
Sat morning training - 30 minutes post swim training.
 
Satellite Pools:
 
  
Bonnie Doon
Monday
Tuesday
Wednesday
Thursday
Friday          
Saturday
Development 1
 
4:30-6:00
4:30-6:00
4:30-6:30 
4:30-6:00
4:30-6:00
7:30-9:00**
Development 2
 
 
4:30-5:30
4:30-6:00
4:30-5:30
4:30-5:30
 
Development 3
 
 
5:30-6:15
5:15-6:15
5:30-6:15
 
 

 

Confederation
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Development 1
 
4:00-5:30
4:00-5:30
4:30-6:30 
4:00-5:30
4:00-5:30
7:30-9:00**
Development 2
 
4:30-5:30
4:30-5:30
4:30-6:00
4:30-5:30
 
 
Development 3
 
 
4:15-5:00
5:15-6:15
4:15-5:00
 
 


 





 


  
Jasper Place
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Development 1
 
4:00-5:30
4:00-5:30
4:30-6:30
4:00-5:30
4:00-5:30
7:30-9:00**
Development 2
 
 
4:30-5:30
4:30-6:00
4:30-5:30
4:30-5:30 
 
Development 3
 
 

4:00-4:45

4:45-5:30

5:15-6:15

4:00-4:45

4:45-5:30

 
 

 

Times do not include dryland training – times below are approximate.

 
Afternoon training - 15 minutes prior swim training.
Afternoon training - 15 to 30 minutes post swim training.
Sat morning training – 15 minutes prior and 30 minutes post swim training.
 
** All Development 1 Saturday morning practices are by invite only**
 
NOTE - ALL WEDNESDAY SWIMMING IS AT KINSMEN SPORT CENTRE