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Nutritional
Information
Swim-Eats Part 1
Swim-Eats Part 2
Chocolate Milk and Recovery
Athlete
Development
The Female Athlete Perspective -
Vicki Harber
Canadian Athlete Development
Model
Growth and Development - USA Sports Science Summit -
1998
British Long Term Athlete Development Model (Short
Guide)
Swim
Training Articles
Peaking For Optimal Performance - David Pyne
Planning For Age Group and Youth
Swimmers - Atkinson
Novice Competitive Swimming: How to Get
Them Started - Pat Hogan
Seasonal Training Design - Genadijus
Sokolovas
Elements of Speed - David
Salo
Huff and Puff Training
Zones
Integrated Training Model - Western
Australian Swimming
Swim Downs: Best Practices - Dr. David
Pyne
Preparation of Sprint Swimmers - Gennadi
Touretski
Middle Distance Swimming - Doug
Frost
The Perfect Race - Janet Evans 400freestyle: 1988 Olympics (Seoul)
- John Walker
Training Principle: Today and Yesterday - Forbes Carlile
10 x 100 Swim Test Protocol: A Simple and Effective Test for
Swimmers of All Ages
IM Training
Sets - Bud McAllister
Workouts -
A Day with John Urbanchek
Strokes
and Drills
One Arm Fly - Micheal
Phelps
Hidden Factors in Freestyle Swimming
- Cecil Colwin
Strength
and Conditioning
Pre-Swim Warmup Routine - Scott
Maw
Young Athletes: Strength and Power
Building - John Smith
Alternate Methods for Developing Strength, Power and Mobility - Dan
Pfaff
An
Overview of Plyometrics - BM
If Your Post-Operative Knee Athlete Lacks
Confidence, Post Them Up - R. Panariello
Interview With Tudor Bompa
Recovery
and Regeneration
Myofascial Release Techniques (Foam
Rolling)
Rope Flexibility Circuit - Scott
Maw
Keeping Athletes Healthy - David Pyne
US NAVY SEAL Injury Brief - Shoulder Impingement
Syndrome
Competitions
First National
Championships -
Wayne Goldsmith
National
Team Camps
Female Distance Camp 2009 - SNC
CIS Training
Camp 2003
AIS Altitude Training Camp Notes - USA
Swimming
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