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Articles

Parent Resources [click here]
 
Swimmer Resources [click here]
 
General Information
Swimming Glossary
 
Coach-Parent-Swimmer Relationships
Top 10 Ways to Sabotage Your Child’s Swimming Career
Top 10 Ways Swimmers Can Sabotage their Support Systems
Playing Favorites
10 Commandments for Swimming Parents
 
Health and Nutrition
Nutritional Recovery
Swimming and the Art of Recovery
The Lowdown on Energy Drinks
Healthy Meals for Swimmers on the Go
Nutrition Quick Tips for Swimmers
What to Drink During and After Workouts
 
Sports Psychology
Pick Your Target -Goal Setting Plays an Important Role for Successful Swimmers
Importance of Self Confidence

 

 

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