This section of our website is devoted to parent and swimmer education. More articles will be added periodically. These articles focus on many different areas of swimming, from what to expect when you first start swimming competitively, nutrition information, and how to handle difficult times in a swimmer's career. The articles are listed below.
Are All Efforts Good Efforts?
The Awesome 8 Year Old
Do We Really Want Our Kids To Drink Energy Drinks?
Pre Meet/Practice Healthy Eating Tips
The Taper Chase
Training Versus Learning
Ten Commandments for Parents of Athletic Children
Paralympic Gold Medalist Interview
Secrets to a Good Kick
The Power of Positivity
Three Things You Need to Know About Dietary Supplements
Fat:To Eat or Not to Eat
Take Your Mark..... GO!!
So You Want to Swim in College