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Swimville
Practices: Fall, Winter, Spring
2020-2021 Fall/Spring Practice Schedule updated 2/8/21

Begins Monday Sep 14th, until further notice.  Any practices that are held prior to this date will be communicated by the coaches.  

Practice changes occur regularly due to roster sizes and high demand on the region's limited aquatic facilities, please be patient and follow your training group schedule closely. Swimmers must have tennis shoes/shirt/shorts on days dryland is offered (no sandals or flip flops). Please arrive at pool at least 10m before actual start times shown below. Directions to all pools are located under the Swim Team menu.

DRAC - Dayton Raiders Aquatic Club (formerly Beavercreek YMCA)
WSU - Wright State University, parking pass may be needed, say you are a swim team family and they will sell you at a low price


----------

 

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Senior 1

2:15-5:30PM
(DRAC)
dryland first 60m

5-6:30AM
    (DRAC)    
 

5:15-7:50PM
(DRAC)
dryland first 35m

OFF

3:50-5:50PM (DRAC)

5-6:30AM
(DRAC)
l

Dryland only 4:35-5:25PM
(DRAC)

6-8:20AM
(DRAC)

 

Senior 2

1-3:20PM
(DRAC)
dryland first 45m( in water @1:50)

3:50-6PM
(DRAC)
dryland last 30m

3:50-5:50
(DRAC)

5:00-6:30AM
(DRAC)

SR 2

& make up for SR 1

 

8-9:30PM
(DRAC)
swim only
 

3:50-6PM
(DRAC)
dryland last 30m

8:30-10AM
(DRAC)

Junior

12:30-2:45PM
(DRAC)
dryland first 30m

3:50-5:20PM
(DRAC)

7:15-9:30PM
  (DRAC)
dl 1st 30 min

 OFF

8-9:30PM
(DRAC)
swim only

4-5:50PM
(DRAC)
dryland first 30m

8:30-10AM
(DRAC)

Bronze

12-1PM
(DRAC)

6:30-7:45PM
(DRAC)

Off

4:30-5:50PM
(DRAC)

6:30-8PM
(DRAC)
dryland first 30m

7-8:15PM
(DRAC)

11:30AM-1PM
(DRAC)
dryland first 30m

Blue

10-11:15AM
(DRAC)

5:30-6:20PM
(DRAC) 

Off

6-7PM
(DRAC)

6-6:50PM
(DRAC) 

5:30-6:50PM
(DRAC)
dryland first 30m

10:10-11AM
(DRAC)

White

11-11:50AM
(DRAC) 

5:30-6:20PM
(DRAC)

Off

6-6:50PM
(DRAC)

6-6:50PM
(DRAC)

Off

11:10-12PM
(DRAC)

Red

11-11:50AM
(DRAC)

Off

Off

7-7:50PM
(DRAC)

Off

6-6:50PM
(DRAC)
 

11:10-12PM
(DRAC)