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2009-2010 Short Course Season
Practices
All Training Groups practice at the Northview
High School Natatorium. The following times are effective
from September 14th through November 7th, which begins the high
school swim and water polo seasons. Some practice times may
shift slightly effective November 9th dependent on pool
availability. Throughout the season, any practice changes or
cancellations will be posted online, on the bulletin board and/or
emailed to members.
Note that some training
groups’ practice times INCLUDE dry-land workout times.
You will be notified by your coach regarding dry-land
workouts.
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Group
Name
|
Practice
Days
|
Practice
Times
*thru Nov.
7th*
|
Weekly
Practice Requirements
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Stroke
Development
B
|
Mon -
Fri
|
5:45-6:30pm
|
None
|
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Stroke
Development
A
|
Mon -
Fri
|
6:30-7:15pm
|
None
|
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Red Group
B
|
Tues/Thurs/Fri
Sat
|
6:45-8:00pm
10:45-12:00pm
|
2x
week
|
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Red Group
A
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Tues, Thurs,
Fri
Mon or
Wed
Sat
|
6:45-8:00pm
7:00-8:15pm
10:45-12:00pm
|
3x
week
|
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White Group
B
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Mon, Wed,
Fri
Sat
|
6:45-8:00pm
9:45-11:00am
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3x
week
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White Group
A
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Mon, Wed,
Fri
Tues,Thurs
Sat
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6:45-8:00pm
8:00pm-9:30pm
9:45-11:00am
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4x
week
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Blue Group
B
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Mon-Fri
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7:45-9:30
pm
|
3x
week
|
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Blue Group
A
|
Mon –
Fri
Sat
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7:30-9:30pm
8:00-9:45am
|
11 yr :
4x/week
12-14 yr:
5x/week
|
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Senior Group
A
|
Mon –
Fri
Sat
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4:45-7:00pm
8:00-10:00am
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5x
week
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Senior Group
B
|
Mon -
Fri
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4:45-7:00pm
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None
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