Adult Lessons

Adult Lessons

Swimming is well known for great health benefits and low impact fitness conditioning.  FAST offers instruction for adults and swimmers in their late teens who wish to become more comfortable in the water and learn basic swimming skills.  Classes focus on water adjustment, breath exchange, and beginning swimming strokes.  The small group environment allows instructors to focus on the individual needs of each student.


UPCOMING Fall 2019 Session 1 & 2

Fall 1 runs Monday, August 26th - Saturday, October 19th

In-person PRIORITY registration begins Monday, August 5th

Online registration begins Monday, August 19th

*NO CLASS Monday, September 2nd in observance of Labor Day


Fall 2 runs Monday, October 21st - Saturday, December 21st

In-person PRIORITY registration begins Monday, September 16th

Online registration begins Monday, September 23rd

*NO CLASS Monday, November 11th in observance of Veteran's Day

*NO CLASS Monday, November 25th - Sunday, December 1st in observance of Thanksgiving Week

Forms will be available online for download the weekend prior to registration. We ask that you come to register with the form pre-filled out to expedite the process.

Things to Remember About Registration:

  • Registration takes place in person at any of our offices only.

  • Forms will only be accepted with full payment in cash, credit card, or check.

  • For lessons (excluding Pre-School, Parent and Tot, and Pre-Comp), all forms must have three different day and time choices. This gives us room to find an available class that best matches your child's age and ability level

  • Allow up to a week for your class time confirmation via email or phone call.

  • Sibling registration forms are processed together, so that they may not have the same instructor, but will have the same class time.